Episodios

  • Movement, Challenging Movement and Living your Words

    Movement, Challenging Movement and Living your Words
    Jun 16 2024

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    Please Check out the New Fan Mail link before the description box. Please send any questions and or feedback. We are open for Topic Suggestions as well.


    Happy Fathers Day
    James A. Austin I miss you

    Livenlavidamocha on all platforms
    Follow this fun Journey

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    23 m
  • Fitness and Friends

    Fitness and Friends
    May 31 2024

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    Special Guest Sarah , My Co Worker and Friend tells her Health Journey. She also gave shared some tips to help us reach our goals.

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    23 m
  • Toxic Work Environment

    Toxic Work Environment
    Apr 29 2024

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    Protect Your Peace
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    25 m
  • Time Management

    Time Management
    Mar 27 2024

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    My Time Management Pro Tip

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    25 m
  • Keep Going

    Keep Going
    Mar 19 2024

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    Keep Fighting for the results, you want

    Livenlavidamocha on all social media platforms

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    26 m
  • Happy Anniversary to Us

    Happy Anniversary to Us
    Feb 24 2024

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    Thank You and I love you all
    Chase your Dreams, immediately

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    21 m
  • Stay in the Race

    Stay in the Race
    Feb 2 2024

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    I have been Sick! I’m working on My best Comeback, yet!
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    It’s a Good Day to be be Thankful

    Love you all

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    20 m
  • Put Yourself First and be unapologetic

    Put Yourself First and be unapologetic
    Jan 2 2024

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    Happy New Year Y’all we made it!
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    Livenlavidamocha
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    Join our Community

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    16 m