• Why Big Decluttering Projects Feel Impossible in December – and 6 Simple Things to Organise Instead (that give you your time back) #189
    Dec 9 2025

    Why do we put so much pressure on ourselves to declutter the entire house… in the busiest month of the year? And why does December always feel like the moment we should suddenly “get it together” with home organization, even when we’re already stretched thin?

    If you’ve ever wondered why big decluttering projects feel impossible in December, you’re not alone.
    There’s a real reason your organizing momentum disappears the moment the holiday chaos begins, and it has nothing to do with motivation.

    In this episode, I’m breaking down the hidden forces that make December the hardest month for declutter projects, tidying marathons, and anything that requires sustained focus. And more importantly?
    I’m sharing 6 simple things you can organize instead that will give you back your time, your calm, and your sanity.

    Because sometimes the smartest home organization strategy isn’t doing more... it’s doing what actually supports you in the season you’re in.

    If you’re tired of feeling behind, overwhelmed by clutter, or frustrated that your family life gets more chaotic this time of year, this episode is going to help you breathe again.
    I’ll show you how intentional, realistic organization can stabilise your days, reduce the noise, and make December feel lighter, without adding another stressful decluttering project to your plate.

    What if this month wasn’t about achieving more… but about protecting your energy?
    And what if the smallest organizational shifts could bring the biggest sense of relief?

    Inside, I'll walk you through gentle, doable declutter strategies that work with your real life, especially if you’re already navigating family routines, neurodivergent needs, and holiday overwhelm.

    If you’re listening on Spotify and Living Clutter Free Forever showed up in Your 2025 Wrapped, I would love to hear from you. Email me at caroline@caroline-thor.com, or tag me in your Instagram stories at @caro.thor so I can celebrate with you.

    Claim your free gift this week. How to leave a review and send your screenshot

    Apple: Open Apple Podcasts, search for this podcast, tap the show, scroll to Ratings and Reviews, tap Write a Review, write it, take a screenshot, then submit.

    Spotify: Open Spotify, search for this podcast, tap the show, tap the stars, choose your rating and take a screenshot.

    Once you have your screenshot, email it to caroline@caroline-thor.com and I will send your free gift worth $15

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    14 m
  • Why Holiday Overwhelm Hits So Hard + 5 Ways to Choose Calm Instead (so you can actually enjoy the season)
    Dec 2 2025

    The holidays are supposed to feel joyful… yet so many of us are already exhausted before we even start.
    The plans. The food. The gifts. The clutter.
    It adds up fast, especially when you are juggling family life, organizing, and everything that comes with keeping a home running.

    But here is the thing I have learned. Holiday overwhelm does not come from one big thing.
    It comes from the hundreds of tiny pressures women carry alone.

    So in this episode, I am breaking down why this season hits so differently for so many of us, and what you can do to protect your peace without deep cleaning your entire house, staying up until midnight tidying, or performing for anyone.

    Want to know the real reason your brain spirals the second someone says “We might pop over”?
    Want to feel calm walking into December instead of drowning in mental lists and expectations?

    Inside the episode, I share five simple, realistic ways to choose calm over chaos.
    These are the same declutter strategies I use with my clients, ADHD friendly, intentional, and focused on overcoming overwhelm rather than creating more of it.

    You will learn how to shift out of perfection mode, create a home organization plan that actually supports you, and decide what really matters for your family this season.
    No shame. No pressure. Just practical organizing tips, mindset shifts that stick, and a new way of approaching the holidays that will not leave you burnt out.

    If you are craving a calmer Christmas, this one is for you.

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    16 m
  • Why holiday gift giving feels so overwhelming and 5 ways to make it joyful again (without adding clutter or debt) #187
    Nov 25 2025

    Why does holiday gift giving feel so heavy every year?
    And why do we keep buying things that add clutter instead of joy?

    If you’ve ever found yourself overspending, overthinking, or overwhelmed by the pressure to “get it right,” you’re definitely not alone.

    This episode dives into the hidden mental load behind holiday gifting — the obligation, the expectations, the debt, the clutter — and why so many of us end up stressed instead of excited.

    But here’s the good news.
    It doesn’t have to be like this.

    In this conversation, I share 5 simple shifts that make gift giving feel meaningful again. No clutter. No guilt. No draining your finances just to keep up.
    Just intentional choices that actually support your wellbeing, your organization goals, and the home you want to live in.

    We talk about mindful gifting, realistic declutter strategies, and how home organization ties into the way we buy, give, and receive things. You'll hear practical ideas that help you stay grounded during the season, and help your family avoid the cycle of clutter long after the holidays are over.

    If you’re ready to feel calmer, clearer, and more in control during a season that usually overwhelms you… this one’s for you.

    Claim your free gift this week. How to leave a review and send your screenshot

    Apple: Open Apple Podcasts, search for this podcast, tap the show, scroll to Ratings and Reviews, tap Write a Review, write it, take a screenshot, then submit.

    Spotify: Open Spotify, search for this podcast, tap the show, tap the stars, choose your rating and take a screenshot.

    Once you have your screenshot, email it to caroline@caroline-thor.com and I will send your free gift worth $15

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    17 m
  • Why November Feels So Overwhelming (and How to Make December Easier for Your Future Self) #186
    Nov 18 2025

    November hits differently, doesn't it?
    The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight.

    If you have been looking around your home wondering, Why does this feel so hard right now?
    Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted?
    This episode is for you.

    In this week's conversation, I'm sharing why November is the month where overwhelm peaks and what you can do about it with simple, intentional declutter strategies that actually work in real life.

    No big projects.
    No perfection.
    Just practical home organization that helps you breathe again.

    You will hear how I'm handling my own November wobble, why tidying feels harder this time of year, and the tiny actions that help you stay on track even when life, family demands, and mental load feel heavier than usual.

    Most importantly, you will find out how to make December easier for your future self without burning out and without needing to overhaul your whole home.

    If you are craving calm, clarity, and home organization that supports you rather than drains you, this episode will help you start overcoming overwhelm today.

    Claim your free gift this week. How to leave a review and send your screenshot

    Apple: Open Apple Podcasts, search for this podcast, tap the show, scroll to Ratings and Reviews, tap Write a Review, write it, take a screenshot, then submit.

    Spotify: Open Spotify, search for this podcast, tap the show, tap the stars, choose your rating and take a screenshot.

    Once you have your screenshot, email it to caroline@caroline-thor.com and I will send your free gift worth $15

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    15 m
  • Feeling the pull of Black Friday deals? Why impulsive buying doesn’t spark joy (and what to do instead) #185
    Nov 11 2025

    Feeling the pull of Black Friday deals? Why impulsive buying doesn’t spark joy (and what to do instead)

    Black Friday is everywhere. Emails, countdowns, flashing sales. It’s easy to get caught up in the pressure to buy before it’s too late.

    But what if this “buy now” culture is quietly undoing all the calm and clarity you’ve been creating through decluttering and organizing?

    In this short episode, I’m talking about why impulsive buying rarely brings joy, and how to shift toward intentional choices that actually support your home organization goals.

    You’ll hear why those deals feel so tempting, how impulsive shopping affects women with ADHD and busy family lives, and what simple declutter strategies can help you stay calm, clear, and in control.

    If you’ve been working on overcoming overwhelm and building a more peaceful home, this episode will help you protect your progress and shop with intention this season.

    Because decluttering isn’t just about letting go of things. It’s about choosing what truly adds value and joy.

    Listen now to learn how to:

    • Avoid the clutter that comes from impulsive shopping
    • Recognize the emotional triggers behind Black Friday deals
    • Use simple, intentional buying habits that support your organizing journey
    • Feel more in control of your time, money, and family space

    And if you’d love more support, join my free Facebook group for podcast listeners. I host a monthly online decluttering session there, and our last one was a full house. You can join us HERE

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    13 m
  • Overwhelmed by clutter? Why tiny daily actions actually work! #184
    Nov 4 2025

    Ever feel like you’re constantly tidying but your home never really changes?
    You declutter a drawer here, organize a shelf there, yet somehow the chaos always creeps back.

    You’re not alone, and you’re not doing it wrong.

    In this week’s episode, I’m sharing the truth about why big weekend cleanouts and bursts of motivation don’t work, and what actually does. Because lasting home organization doesn’t come from doing more. It comes from doing less, but doing it intentionally.

    What if the key to an organized home wasn’t in overhauling everything, but in the tiny daily actions that quietly build momentum?
    What if your next step didn’t need to be perfect, just consistent?

    Inside this episode, I’ll walk you through how to overcome overwhelm by creating simple, realistic declutter strategies that work even when life and family feel busy.
    You’ll learn how to build calm and confidence one small step at a time, without burnout, without guilt, and without starting over every weekend.

    If you’ve been wondering why all your organizing efforts never seem to last, this episode will help you see your home and your habits in a whole new light.

    Your clutter-free home isn’t built in a day. It’s built in the moments you choose to keep going.

    Listen now to discover why those small steps matter more than you think, and how they’re already working for you.

    Ready for extra support, accountability, and personalized home organization strategies?
    Join us inside Clutter Free Collective, where we’re turning tiny daily actions into lasting change.
    Join the membership here

    💡 Want to start small today?
    Grab your free 15-Minute Declutter Kickstart Guide and discover how simple daily resets can transform your home.
    Download it here

    I would LOVE to hear from you. Text Message me here.

    How to leave an Apple Podcasts review on iPhone or iPad

    1. Open the Apple Podcasts app.
    2. Tap Search and type Living Clutter Free Forever.
    3. Tap the show (not an episode) to open the show page.
    4. Scroll down past 4 or 5 eipsodes to Ratings and Reviews.
    5. Tap Write a Review.
    6. Choose a star rating, add a title and a short review.
    7. Tap Send.

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    14 m
  • How to Organize Medical Records at Home for Less Stress (Create a Family Medical Binder That Actually Works) #183
    Oct 28 2025

    Do you ever feel completely lost trying to keep track of your family’s medical paperwork? One form here, another password there, a half-finished patient portal that you swear you updated last year. It’s enough to make anyone’s head spin.

    If you’ve ever found yourself digging through piles of paper, scrolling endlessly through emails, or guessing which medication your child or parent takes, this episode is for you.

    In this week’s episode of Living Clutter Free Forever, I’m sharing a powerful conversation with Andrea from Heart Health Academy, a physician assistant turned wellness coach who’s spent 25 years helping families get organized with their health.

    Together, we talk about how to organize your medical records at home for less stress, and how to create a family medical binder that actually works. This isn’t about perfection. It’s about peace of mind.

    Because clutter doesn’t only live in our homes. It can live in our paperwork, our inboxes, and our minds. When you learn how to declutter your medical information and set up simple, intentional systems, everything starts to feel lighter.

    Wouldn’t it feel amazing to walk into any doctor’s office knowing you have everything you need, right at your fingertips?
    And what if you could finally stop feeling guilty for not having it all together, and start focusing on what really matters, your family’s health and calm?

    This episode will help you take one more step toward a calmer, more organized life. You’ll discover realistic declutter strategies to keep important information tidy, avoid overwhelm, and feel confident in any situation, from routine checkups to emergencies.

    Because true home organization isn’t just about how your space looks, it’s about how your life feels.

    Tune in now and learn how to bring the same calm you’ve created in your home to your health information too.

    Andrea Atcheson is a Physician Assistant, wellness coach, chef, and founder of Heart Health Academy. With over 25 years in cardiology, she’s treated patients with chronic conditions such as heart disease, diabetes, and hypertension, and has seen firsthand how disorganized medical records can delay or even compromise care.

    Through Heart Health Academy, Andrea helps people take control of their health by staying informed, organized, and confident when managing their medical information. Her mission is simple: when you understand your health history, you can advocate for better care and live a healthier life.

    She has been featured on TV, radio, and in multiple publications, and continues to share her expertise through coaching, speaking, and teaching healthy cooking classes.

    Links mentioned in the show notes:

    • Andrea’s website: Heart Health Academy

    • Learn more about my membership, Clutter Free Collective, where we take tidying step by step with support, structure, and zero overwhelm: Join here

    Ready to simplify one of the most stressful parts of family li

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    33 m
  • Avoid Clutter Creep with Joy-Filled Seasonal Décor from Halloween to Holidays #182
    Oct 21 2025

    Does your home feel like it slowly fills up with stuff every time the holidays roll around?
    Do you ever look at your boxes of decorations and wonder how something meant to bring joy started to feel so overwhelming?

    This week, I’m talking about clutter creep, that sneaky build-up of costumes, decorations, and "I’ll keep it for next year" items that quietly take over our homes.

    If you’re ready to declutter, simplify, and decorate with more intention, this episode is for you. I’ll help you shift from seasonal chaos to calm with practical organizing strategies and joy-filled décor ideas that work no matter where you live, whether it’s Halloween in the US, Bonfire Night in the UK, or Diwali, Christmas, or any other celebration in your corner of the world.

    You’ll learn how to:

    • Recognize when seasonal décor turns into clutter and what to do about it
    • Create intentional home organization systems that make decorating easier each year
    • Use natural, sustainable décor that sparks joy without adding overwhelm
    • Apply simple declutter strategies to keep your home organized all season long
    • Help your family enjoy a calm, festive home without the chaos

    It’s time to move away from overbuying and overstoring and instead focus on decorating in a way that truly sparks joy and supports your whole family.

    Let’s make this the season where your decorations bring calm, beauty, and intention, not clutter.

    I would LOVE to hear from you. Text Message me here.

    How to leave an Apple Podcasts review on iPhone or iPad

    1. Open the Apple Podcasts app.
    2. Tap Search and type Living Clutter Free Forever.
    3. Tap the show (not an episode) to open the show page.
    4. Scroll down past 4 or 5 eipsodes to Ratings and Reviews.
    5. Tap Write a Review.
    6. Choose a star rating, add a title and a short review.
    7. Tap Send.

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer

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    17 m