Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it!

In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to build your confidence muscle so that you show up more authentically yourself.

Interested in working together?

Apply for coaching here

Thank you for listening, until next time!

Let's chat on Instagram :)

How would your life look like if you believed you truly mattered?

We grow up believing that one single person has little to no power, so we suppress our gifts, ideas and life.

But what if that wasn't the truth? What if what you do, say, think and how you feel does matter, not just in your personal life but to this world.

Imagine the positive impact and changes you could achieve if you lived with intention.

Fear is universal, but for many of us, it drives our lives. We make decisions out of fear and feel no agency over our lives because of it. What if you could have a more positive and even loving relationship with fear?

What would you do?

What would you try?

Who would you be?

What kind of experiences would you have?

In todays episode, I share a few breakthrough mindset shifts that will begin to help you acknowledge your fears without being stopped by them.

The 4 week Transformation Beta Program begins July 29, if you're interested in being a part of it or have questions, let's connect on IG @abbyangelesss

Thank you for being here!

With Love,

Abby <3

They say when one door closes another one opens, I'd like to believe that's the case with relationships.

In this episode I share my personal experience with breakups and why moving to Hawai'i changed my life.

If you're in this middle part of knowing something needs to change but not knowing exactly what that means or looks like, I want to help you navigate it!

It can feel rough and murky but there's a light at the end of the tunnel!

DM "LOVE" in the comments

& Let's connect on IG @abbyangelesss

With love,

<3 Abby

Thanks for listening!

Let's connect on Instagram @abbyangelesss

In honor of Earth Day I felt inspired to share with you my journey back to God and Faith. This episode is in no way promoting a certain religion nor am I trying to influence you to believe in anything, I'm merely here to share with you how I'm navigating life, why I felt called back to God and my personal and lived experience.

If you're navigating a similar journey and want to connect, send me a message on Instagram @abbyangelesss

With love,

Abby

Hey y'all! Has anyone else been feeling off these last couple of months...or is it just me!?

In this episode I share a bit of an update since moving to Austin TX and how I've been navigating the transition.

And because tis' the season for stress, I share with you the antidote to the holiday stress!

Let's keep the conversation going on Instagram @abbyangelesss

If you're an overthinker like myself, this episode is for you!

In this epidoe I share 4 practices that will help you come back to the present moment when you find myself overthinking, overanalizing, feeling anxious or stressed out.

Because there are certain things we don't have control over we must learn to focus on what we can control, and these 4 practices are a great beginning.

Let's connect, send me a message on IG @abbyangelesss or leave a comment below! :)

Thank you for listening!

With love, Abby <3