Episodes

  • The Part 2: When Tragedy Strikes: Empowering to Survive and Thrive

    The Part 2: When Tragedy Strikes: Empowering to Survive and Thrive
    May 25 2016
    Have you survived a tragedy in your life? Ann continues her chat with Kelley McElreath, The Survivor Coach, who told us her journey in last weeks show of suffering deep loss of two children, both parents, breast cancer, infidelity and divorce and an attempted suicide. Kelley has a successful life and this episode she shares the tools she teaches in her coaching practice,to bring others to a life of success and wellness quickly.
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    57 mins
  • The Survivor Coach: When Tragedy Strikes: Empowering to Survive and Thrive

    The Survivor Coach: When Tragedy Strikes: Empowering to Survive and Thrive
    May 18 2016
    Have you survived a tragedy in your life? Kelley McElreath, The Survivor Coach, has suffered the loss of two children, major drug and alcohol addiction, the loss of both parents, breast cancer, infidelity and divorce and an attempted suicide to name a few. She says that when a person endures such things in their lives, other people think you are just fine when the dust settles and that isn’t always the case. Sometimes, surviving the things you have survived is just as bad and sometimes worse than leading up to those events that happened to us
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    53 mins
  • Distractions Sabotage Your Dreams: What they are and How to Remove Them

    Distractions Sabotage Your Dreams: What they are and How to Remove Them
    May 11 2016
    57 mins
  • Police Life Today

    Police Life Today
    May 4 2016
    Lieutenant Bryan Stevens, Fort Worth Police Dept., Gang Division, chats about his childhood, how he became a policeman and his 23 in the criminal law field and what life is like today for his policeman. He reveals how to best protect yourself from criminals as a citizen and homeowner.
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    48 mins
  • Show and Tell w/ Monica Brown: How to Organize Your Life Around Health and Wellness

    Show and Tell w/ Monica Brown: How to Organize Your Life Around Health and Wellness
    Apr 27 2016
    46 mins
  • Total Body Transformation

    Total Body Transformation
    Apr 20 2016
    56 mins
  • Getting Your Needs Met

    Getting Your Needs Met
    Apr 13 2016
    58 mins
  • Aaron Woolf, Documentary Filmmaker, Winner of the Rockie, Logie and Peabody Awards, Public Speaker

    Aaron Woolf, Documentary Filmmaker, Winner of the Rockie, Logie and Peabody Awards, Public Speaker
    Apr 6 2016
    Ann chats with producer/director, Aaron Woolf, the filmmaker behind the award winning documentaries and acclaimed PBS specials King Corn, Blueprint America: Beyond the Motor City, Dying to Leave: The Global Face of Human Trafficking and Smuggling, and Greener Grass: Cuba, Baseball, and the United States. br In 2007 Aaron Woolf opened Urban Rustic, a Brooklyn NY grocery specializing in locally sourced and organic foods and was the 2014 Democratic nominee for Congress in New York’s 21st district. br Listen in to hear an incredible man with a passion for film making, social issues and a love for natural, locally grown, and organic food.
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    56 mins