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Living a values based life with Mindfully Mallory
Dec 21 2023
Length: 51 mins
Podcast

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Living a values based life with Mindfully Mallory

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Summary
Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application.

In this episode, Mallory shares about:
How ACT saved her life
Using ACT to support her clients and clinicians
Helpful tools implementing mindfulness into everyday life
and one thing you can do today to move towards satisfaction.

Read more about Mallory @ https://www.mindfullymallory.com/
Check out her book "7 Days to Clarity" on Amazon and where books are sold
and reach out on Instagram @mindfullymallory
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