Living in Sunshine  By  cover art

Living in Sunshine

By: Maddy Fry
  • Summary

  • Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is a show all about giving you the tools you need to do just that -- live in the SUNSHINE. What does that mean though? Well, it means that you are purposely pursuing joy, DAILY and are living a happy and fulfilled life. In this space, we are all about giving you the tips & tricks you need to be able to find the joy, level up your life, and THRIVE day to day. I share all the highs and lows from my life with you so that you can see and know that you aren’t alone in the craziness that is life. Are you ready to live in the sunshine with me? Then go grab some coffee or a big cup of tea, and let’s get into it!
    © 2024 Living in Sunshine
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Episodes
  • 159: [Hype Girl Chat] Do This One Thing to Make your Dreams Come True in 2024
    Jul 17 2024

    I am coming in hot with a fresh reminder of something you’ve heard me say before but I just feel like you need to hear it again. This episode is for the dreamers who know they have something on their heart and they want to make happen by the end of the year.


    Take this episode, listen to it, let it marinate, and then go out there and go do it. I believe in your ability to do so girl – now it’s time to make it happen!


    Loving the show?! Then leave it a review!

    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!


    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership

    DISCOVER YOUR SECRET SUPERPOWER!

    https://livingnsunshine.com/survey/

    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/

    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.


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    9 mins
  • 158: [Storytime] Things That Are on My Mind As I get Closer to 30
    Jul 3 2024

    I turned 29 in April and there are a few things that I continue to circle back to in my brain when it comes to getting closer to turning 30. Now, I know that turning 30 isn’t a huge thing for most people, but to me, it feels like a big milestone. If you are in the same season of life, I hope that by sharing what’s been on my mind helps you know that you’re not alone if you’re thinking about them too.


    It’s a weird year to live in for sure, so grab a cup of water and let's dig into some of the things that my brain continues to come back to over and over again.


    Loving the show?! Then leave it a review!

    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!


    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership

    DISCOVER YOUR SECRET SUPERPOWER!

    https://livingnsunshine.com/survey/

    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/

    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.


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    25 mins
  • 157: [INTERVIEW] Harnessing Your Healing Journey to Connect With Others in a Joyful Way with Lex Banach
    Jun 26 2024

    CONTENT WARNING:

    Please keep in mind that during today’s episode, subjects such as childhood trauma, addiction, toxic familial relationships, and healing in therapy are discussed. If these subjects are sensitive to you, consider bypassing this week’s new episode.


    Raise your hand if you’ve ever felt like you are constantly going through *another* season of life that you just aren’t sure how to manage? I know I have and I know other women have too. Someone who I have loved to own their journey and season time and time again is Lex Banach, aka your twenty-something bestie.


    Lex came on the show today and shares her journey to healing in multiple sides of her life and shares how, by sharing this healing journey, she has connected with other people going through the same things she has. She shares her real and raw personal story and perspective on the power of healing and how, when you own that journey, you can truly start to live a joyful life.


    I LOVED this episode with Lex and I know so many of you will as well.


    CONNECT WITH LEX:

    Follow her on socials:
    https://www.instagram.com/abanach11/

    https://www.tiktok.com/@abanach11



    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership

    DISCOVER YOUR SECRET SUPERPOWER!

    https://livingnsunshine.com/survey/

    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/

    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.


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    50 mins

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