Episodios

  • Hidden Truths: Breaking the Silence
    Mar 2 2024

    In the quiet spaces where secrets fester, we find hidden truths waiting to be unveiled. This episode echoes the resilience of survivors, the power of belief and the urgent need for change. Let our voices reverberate through the silence, dismantling disbelief, and creating a world where every survivor is heard, believed and empowered.

    If you would like to share your story with Dr Mel Baker, please reach out. Stories shared - echoes of resilience and healing - can break the silence and ignite change.

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    19 m
  • From Book to Film: the story behind Say My Name
    Feb 3 2024

    In this episode, American filmmaker from KINO Studios in Los Angeles speaks with Australian writer and filmmaker Mel Baker. We discuss the backstory to her award winning short film, 'Say My Name'. We also explore the intricate process of how this remarkable film was brought to life, and more importantly, the profound societal impact it aims to achieve.

    'Say My Name' serves as a beacon of hope for countless survivors of child abuse who have been unjustly silenced. It's a testament to the power of storytelling in shedding light on the darkest corners of our society.

    Mel shares her story to empower individuals who have also endured trauma, encouraging them to find their voice, conquer challenges, and ultimately, cast aside the shackles of shame. Join us on this journey of discovery, resilience and liberation.

    Mel's book Sleeping Under the Bridge (2022) that the film is based on is available now, and her short film will be available to see later in 2024.

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    17 m
  • Gifts fall from the sky daily: how to overcome
    May 24 2023

    Have you ever felt overwhelmed or suffered from a traumatic experience? Most of us have experienced extreme situations where we feel so stressed or overwhelmed, it is hard to think, hard to see clearly and certainly hard to find the way out.

    In this episode, I explore those situations and through my own experiences I share the gifts that fall from the sky when we need them the most. Are we open to see and receive them? Are we ready to challenge what is in front of us with the tools that we already have?

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    30 m
  • In-between chaos and order: the natural euphoria
    Mar 26 2023

    Do you thrive in order or chaos or both? Have you experienced the space in-between? This episode explores why we need both order and chaos to survive, and what it feels like to experience the space in-between. I have named this the natural euphoria, as it is the most amazing pure energetic unity unfolding moment one can ever experience.

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    22 m
  • Transforming self from the bottom of the pit
    Aug 5 2022

    This week has been homelessness week. Being homeless is such a vulnerable place. On this episode, I chat with 3QUIRKS from 89.3FM, about my new book Sleeping Under the Bridge and the tools we need to transform our lives. It is an inspiring listen to hear from 4 passionate people wanting to help empower others. Topics include tools to find within ourselves, self-love and purpose.

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    25 m
  • Holding onto Hope
    Jul 20 2022
    How do we hold onto hope when we are overwhelmed and consumed? We can do more for ourselves than we realise. In this short episode, Dr Mel Baker shares those moments in her life, and it includes the first public reading of her new book Sleeping Under the Bridge. This is the first book in the trilogy on Mel's life story in overcoming trauma, so that we all may be inspired and find hope during those tough lonely times.
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    10 m
  • Overcoming Trauma
    Jul 2 2022
    People who live with PTSD are aware everyday of the struggles. Living with trauma is hard but it is something we can overcome. I have discovered the hard way in with living with complex-trauma, six life-changing and life-saving steps to turning my post-traumatic stress to post-traumatic growth.
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    33 m
  • The unsettled mind: reclaim your life
    Jun 16 2022
    Today's world and all the pressure that comes with living in it, creates no time for us to simply be. Can you stop yourself from constantly doing? Can you rest your mind completely without paying any attention to anything else but this moment? Can you empty your mind and calm your being to experience peace? This episode is about how to give yourself the precious gift to reclaim your life. In the end, you will perform better, have more energy to focus and see things clearer.
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    34 m