In episode 29, we are excited to welcome Jeff Dougherty from Lee’s Summit's Anytime Fitness as our special guest. Join us as we kick off the episode discussing the start of the Olympics before delving into Jeff's inspiring journey, his deep passion for fitness, and the valuable wisdom he shares with our listeners. Tune in for an enriching blend of sports talk and personal stories that will motivate and inspire you on your own fitness journey.

In episode 28 of the Loading the Bar podcast, hosts Matt and Parker dive into Matt's recent powerlifting success at the Sunflower State Championships where he set a record bench for his age and weight class. They discuss these milestones and look ahead to future goals in powerlifting. The duo also celebrates the long-awaited ban on brominated vegetable oil by the FDA, exploring the motivations behind this decision and its impact on food safety.

In episode 27 of the Loading The Bar Podcast, hosts Matt and Parker dive into the topic of intermittent fasting, exploring 10 benefits linked to this popular dietary practice. Despite a technical glitch at 38 minutes where the audio cut off, they continue the discussion using camera audio. Join them as they unravel the science behind intermittent fasting and its impact on overall health and well-being.