• London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

  • Apr 22 2024
  • Length: 1 hr and 9 mins
  • Podcast

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes. By cover art

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

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  • Summary

  • As we close out season 2, we cover;

    • Our favourite mile of the London marathon
    • How a low iron level was flagged by Drakey's ring
    • Our respective training weeks in 7 minutes.
    • Training in non carbon shoes.
    • Chris' debrief from London marathon, including key lessons learned.
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