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How can we integrate new experiences and tools into our lives?

What are some strategies for setting boundaries and avoiding people-pleasing behaviors?

What are some strategies for facing the unknown and embracing the possibilities it brings?

How can we cultivate a sense of belonging and rootedness in our lives?

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Shelby and Khara discussed the impact of astrological events on their lives, and shared their struggles and triumphs in pursuing their creative projects. They also explored the importance of self-expression, the challenges of staying present in a future-oriented world, and the value of exploring different forms of creativity. Lastly, they highlighted the significance of mindfulness, the power of community support, and the need for self-care in the midst of daily responsibilities.

Topics:

• Shelbys Book Launch ( Identity Field Guide ) and Personal Growth
• Shelbys Oracle Deck ( Untamed Elemental ) and Focus
• Staying Present and Overcoming Future Oriented Thinking
• Self Expression and Writing in Contemporary Culture
• Embracing Creativity and Self Expression

Key Questions:

* How can I slow down and breathe in moments of overwhelm or future-oriented thinking?

* What are the different ways to explore creativity and self-expression beyond traditional forms of art?

Order the Identity Field Guide here:

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Shelby and Khara shared their experiences with Tarot readings, personal projects, and sound meditations, highlighting the themes of abundance, support, and self-care. They also discussed their recent family interactions, reflecting on the importance of boundaries, connection, and emotional healing in family dynamics. Lastly, they emphasized the value of mindfulness, personal growth, and self-awareness in fostering a sense of belonging and home within oneself.


Key Questions:

How do you navigate the complexities of family dynamics and intergenerational relationships?

How do you cultivate a sense of home and belonging within yourself?


Resources:

Untamed Tarot Deck
https://www.shambhala.com/the-untamed-elemental-9781611809077.html

VANESS HENRY
https://www.vanesshenry.com/

Order the Identity Field Guide here:

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Shelby Wagner and Khara Collins discussed their personal and professional journeys, and the significance of reflecting on experiences and trusting one's intuition. They also explored the concept of the heroine's journey and its relevance in their lives, emphasizing the importance of finding one's own path and community. Lastly, they shared their experiences with physical challenges and the importance of listening to one's body, with Shelby's decision to switch from running to cycling as an example.

Astrology Transits
Pattern Recognition
Limiting Beliefs
Muscle Testing

Creative Mornings
https://creativemornings.com/fieldtrips

Intuitive healing - Zanniee
https://zanniee.com/book-healing-session/

Reiki- Soul Stars Therapy - Roshni
https://www.instagram.com/soulstarstherapy/

Body leads mind follows

Order the Identity Field Guide here:

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Key Questions:

How do you balance work, parenting, and community involvement?

How do you navigate financial challenges and trust in abundance?

How do you cope with emotional lows and frustrations?

What role do projectors play in your life and how do they support you?

Topics:

Reflections on Personal Growth and Energy Flow
Connecting with Community and Embracing Change
Importance of Communication and Support
Coping with Emotions and Self-Care Strategies
The transformative power of decluttering and organizing
Mercury Retrograde and Self Reflection

In this Episode, Khara and Shelby talk about their individual paths of self-exploration and healing, acknowledging the influence of past wounds on their present emotions. They also delved into the significance of Mercury retrograde in prompting self-reflection and the recognition of unhelpful behaviors.

Shelby and Khara discuss the importance of community and embracing the natural rhythms of the seasons. They also talked about the importance of allowing oneself to feel emotions and share their personal coping strategies, emphasizing the value of physical activities, talking out loud, and acknowledging the validity of their feelings.

Order the Identity Field Guide here:

https://www.catalystforconversation.com/product-page/the-identity-field-guide?fbclid=PAZXh0bgNhZW0CMTEAAabcBxUe-8bmG6g34EdPkwU7ERo43th63tWmMNQe_mFywflGWe7xgF0IRWs_aem_SZ3rXBdCuIG3ynjXX3RQNA

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Key Questions:

* How do you balance the physical and spiritual aspects of your life and ensure that both are nurtured?
* What is the biggest, scariest thing you could step into right now?
* What have you learned from your recent experiences and how have they contributed to your growth?
* How do you ensure that you protect the space for creativity and expression as you add new things into your life?

Topics:

Reflections on Personal Growth and Awareness
Exploring Career and Belonging Themes
Building a Genuine Network
Embracing discomfort and self-reflection
Overcoming Fear of Sharing Personal Content
Shelby's Journal Journey

In this episode Khara and Shelby explore the importance of self-awareness, personal growth, and authenticity in navigating through uncertainties and challenges. They also discuss the significance of building meaningful connections and networks, embracing discomfort, and following one's passions.

Listen in as Shelby and Khara share their experiences of overcoming fears and challenges and the transformative power of self-reflection and creativity. They highlight the importance of sharing personal experiences to inspire and connect with others facing similar challenges.

Order the Identity Field Guide here:

https://www.catalystforconversation.com/product-page/the-identity-field-guide?fbclid=PAZXh0bgNhZW0CMTEAAabcBxUe-8bmG6g34EdPkwU7ERo43th63tWmMNQe_mFywflGWe7xgF0IRWs_aem_SZ3rXBdCuIG3ynjXX3RQNA

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Topics:

Astrological New Year
Navigating Low Energy
Importance of Self Care
Allowing Space for Creativity
Career Transition
Chiron Transits
Using Astrology to navigate emotional lows
Self Expression
Recognizing Patterns


Resources:

Chani Nicholas: https://chaninicholas.com/

To Be Magnetic: https://tobemagnetic.com/

Order the Identity Field Guide here:

https://www.catalystforconversation.com/product-page/the-identity-field-guide?fbclid=PAZXh0bgNhZW0CMTEAAabcBxUe-8bmG6g34EdPkwU7ERo43th63tWmMNQe_mFywflGWe7xgF0IRWs_aem_SZ3rXBdCuIG3ynjXX3RQNA

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In this episode Shelby & Khara explore the importance of resilience, self-care practices, and finding balance as they navigate life's challenges, and how tools like somatics, Human Design and Astrology helps keep them grounded and moving foward.

They also discuss the challenges they face while navigating the unknown in their professional and creative endeavors, including self-doubt and the pressure to have all the answers. They share how taking small steps, staying open to learning, and releasing the pressure to know the outcome in the absence of a clear roadmap, helps them stay motivated to go after their creative pursuits.

Order the Identity Field Guide here:

https://www.catalystforconversation.com/product-page/the-identity-field-guide?fbclid=PAZXh0bgNhZW0CMTEAAabcBxUe-8bmG6g34EdPkwU7ERo43th63tWmMNQe_mFywflGWe7xgF0IRWs_aem_SZ3rXBdCuIG3ynjXX3RQNA

Follow us on instagram:

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https://www.instagram.com/iamthesaltysiren?igsh=MXV6bDhxZXgzNzl1Mw==