PART 2 - Listen as a series plus each episode stands alone. Find the inner resources that enable you to thrive after abusive and traumatic relationships and/or childhood.

#Trauma after abusive relationship #personalgrowth #traumahealing #traumarecovery Recovering, and reclaiming the true essence of ourselves requires us to delve into the transformative journey of rediscovering who we are after experiencing abuse. So we can begin to heal! This podcast provides profound insights and practical strategies to help you understand the deep impact of abuse and guide you on a path to healing. Based on Lorraine's book - Breaking FREE from the Chains of Silence: https://geni.us/kwUDcn Why You Should Listen: 1. Understanding the Impact of Abuse: Learn to use your core essences—compassion, dynamism, freedom, and grace to heal. Gain a deeper understanding of these impacts to validate your feelings and experiences. 2. Practical Healing Strategies: Discover actionable steps for healing, including techniques for self-compassion, self-reflection, and reclaiming your sense of self. Empower yourself with tools to foster recovery. 3. Emotional Support and Validation: Find comfort in knowing you are not alone. Hear others discuss similar experiences and receive the emotional support needed to reduce feelings of isolation. 4. Encouragement to Embrace Change: Be inspired to challenge existing beliefs and patterns formed from abuse. Learn how to break free from the trauma cycle and build a healthier, more positive outlook on life. 5. Holistic Approach to Healing: Embrace a holistic approach that addresses both psychological and soulful aspects of recovery. Nurture your spiritual well-being alongside mental and emotional healing for a comprehensive recovery. 6. Empowerment Through Self-Reflection: Explore the importance of self-reflection and self-awareness. Reconnect with your true self and understand the profound ways abuse has impacted you. 7. Inspiration and Hope: Be inspired by stories of overcoming the impacts of abuse. Gain hope and motivation to continue your healing journey, knowing that a path forward is possible. Join us as we navigate this powerful conversation aimed at helping abuse victims reclaim their core essences and find healing. --- Stay Connected: 🔔 Don't forget to subscribe for more insightful episodes: 👍 Like this video if you found it helpful 💬 Leave a comment below to share your thoughts and experiences ✨ 🌈 Connect with Lorraine - Instagram: @Lorraine_Nilon - Facebook: / lorrainenilon - Website: https://lorrainenilon.com.au/

Who am I? Fearless Living! Who am I is a question that requires a journey of self exploration and discovery to answer. It is a question that ignites curiosity - How do we KNOW THY SELF? Embark on a fearless journey of self-exploration with Lorraine Nilon on the Spiritual Explorer podcast. In this profound episode, we delve into the timeless question, "Who am I?" and explore the transformative power of self-discovery. TRUST Discover how cultivating trust within ourselves and with the universe can unlock new dimensions of personal growth and spiritual fulfillment. Through candid conversations and deep introspection, Lorraine Nilon and her guests David Strickel illuminate the path towards embracing authenticity and finding inner peace. DAVID'S BOOK: THE TYA PRACTICE https://geni.us/theTYApractice Who would love this podcast episode? - Spiritual Seekers: Those on a quest for deeper understanding and connection with their spiritual essence. - Personal Development Enthusiasts: Individuals committed to uncovering their true selves and living authentically. - Mindfulness Practitioners: Anyone interested in practices that enhance self-awareness and inner clarity. - Philosophy and Psychology Enthusiasts: Those fascinated by existential questions and the human psyche. - Curious Minds: Anyone exploring the intersection of spirituality, self-discovery, and personal transformation. Join us as we navigate the complexities of self-exploration with courage and curiosity. Subscribe to the Lorraine Nilon Spiritual Explorer podcast for more insightful discussions on spiritual growth and self-realization. 🎧 Like, subscribe, and join us on this enlightening adventure. Your soul's truth awaits! ✨ 🌈 Connect with Lorraine - Instagram: @Lorraine_Nilon - Facebook: / lorrainenilon - Website: https://lorrainenilon.com.au/ 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness amazon) https://geni.us/vEhN 🔔 Subscribe to our channel for more insightful discussions: Into the Wild-Music by Joystock - https://www.joystock.org

YOU deserve to discover your authentic self! Self-discovery after abuse requires self awareness, care, clarity acceptance and self appreciation. TO FIND OUT MORE start here. Welcome, seekers of truth and transformation! 🌟 In this episode of Lorraine Nilon's Spiritual Podcast, we delve into the profound depths of your soul's authentic self (core essences). Lorraine guides you through understanding the pure frequencies that shape your authentic self and how to recover from trauma such as endured from narcissist or childhood abuse experience. Key Highlights: - Unconditional Love: Unravel the complex energies behind true, unconditional love. - Authentic selves -Core Essences: Learn to recognize and value the core essences that define your being. - Healing from trauma and Abuse: Navigate the path to healing and self-acceptance after abusive relationships. - Authenticity, Acceptance, Clarity: Discover there transformative power . - Self-Care and Appreciation: Embrace the practices of self-care and appreciation as vital to your soul's journey. Who Should Not Miss This Episode: - Spiritual Seekers: If you're on a quest for deeper self-awareness and spiritual growth. - Survivors of Abuse: Gain insights and healing tools to reclaim your power and self-worth. - Empaths and Healers: Discover ways to enhance your practice and understanding of core spiritual essences. - Self-Improvement Enthusiasts: Unlock new perspectives on authenticity, kindness, and self-care. Lorraine's wisdom and guidance offer a beacon of light for anyone ready to connect with their soul's truth and embrace a more meaningful, enlightened life. Don't miss this transformative episode! 🎧 Like, subscribe, and join us on this enlightening adventure. Your soul's truth awaits! ✨ 🌈 Connect with Lorraine - Instagram: @Lorraine_Nilon - Facebook: https://www.facebook.com/LorraineNilon - Website: https://lorrainenilon.com.au/ 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness amazon) https://geni.us/vEhN 🔔 Subscribe to our channel for more insightful discussions: Into the Wild-Music by Joystock - https://www.joystock.org