• Losing 7 stone, overcoming a eating dis-order and becoming a PT;- Lisa Booth

  • Jul 21 2023
  • Length: 57 mins
  • Podcast
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Losing 7 stone, overcoming a eating dis-order and becoming a PT;- Lisa Booth

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  • Summary

  • On todays episode I am lucky to have Lisa Booth on the show.

    Lisa opens up about some of her amazing life journey so far.

    How she battled with an eating dis-order, lost 7 stone, transforming her body and mindset.

    To which then she became a personal trainer/coach helping others to achieve what she has.

    Subscribe to my podcast and let me know if you can relate to any of the subjects covered on the cast below:

    Thanks for listening, that's a wrap!

    Alan

    Lisas social channels:

    Instagram: https://www.instagram.com/teamljbfitness/ & https://www.instagram.com/ljb_pt/

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    My Instagram: @coachedbyalan

    Facebook: @coachedbyalan

    Email: alanfittonpt@icloud.com
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