• Losing Weight with the Lonely Guy

  • By: Steve Center
  • Podcast
Losing Weight with the Lonely Guy By cover art

Losing Weight with the Lonely Guy

By: Steve Center
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  • Summary

  • The Lonely Guy, Steve Center presents Losing Weight with the Lonely Guy. Steve has struggled with obesity for more than twenty years and has decided to finally address it. Steve will share the ups and downs of his journey as he addresses the results from the scale in his bathroom. He’ll share what works, what hasn’t worked and what his setbacks are each week.
    2022
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Episodes
  • Staying in the Action Stage of Change

    Staying in the Action Stage of Change
    Apr 11 2023
    Staying in the Action Stage of Change
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    15 mins
  • Utilizing Positive Self-Talk

    Utilizing Positive Self-Talk
    Feb 27 2023

    Back from illness, Steve continues to battle his weight problems.
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    9 mins
  • Am I Ready to Lose Weight?

    Am I Ready to Lose Weight?
    Feb 9 2023

    Understanding where we are on our weight loss journey
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    12 mins
Personal Success
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