• Lost Identity and Lost Passion with Dr. Tori Ellis

  • Mar 21 2024
  • Length: 32 mins
  • Podcast
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Lost Identity and Lost Passion with Dr. Tori Ellis

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  • Summary

  • Do you ever feel like you have lost your identity or simply lost passion since becoming a mom? Our guest today, Dr. Tori Ellis, Transformational Life and Business Coach and Best-Selling Author, shares what to do when you feel lost.


    As a "millennial," she is dedicated to providing her peers and future generations with tools for exemplary societal contributions, emphasizing wellness, positive psychology, and entrepreneurship.


    Today we discuss…


    • Understanding that is okay to not be okay
    • The importance of “mommy moments” without feeling guilty
    • The shock of realizing that motherhood changes everything
    • Allowing yourself the emotions you feel instead of constantly trying to change them
    • Where women tend to get stuck and overwhelmed
    • Losing your identity and your passion
    • How to find your passion again and asking yourself “What do I need?”
    • Paying attention to things that peak your interest
    • Listening to your body
    • Learning how to say YES

    For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/176.

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