Episodes

  • 102. The psychology of success
    Sep 3 2023

    It's normal to feel overwhelmed when thinking about success. Perhaps success reflects something about our true selves, or it may signal our intelligence or ability to be creative, or perhaps it demonstrates our capacity to conform to social norms. But success is one of those concepts that is so hard to define that it seems to be entirely subjective. In today's episode, I look at the psychology and philosophy of success, what it means to be successful, what we can do to make sure we are thinking about success in ways that reflect our true selves, and how we can recognise toxic cultural norms.


    Instagram: ⁠https://www.instagram.com/alekshammo⁠

    TikTok: ⁠https://www.tiktok.com/@alekshammo⁠

    Email: ⁠contact@aleks.co⁠

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    23 mins
  • 101. The psychology of antidepressants
    Aug 27 2023

    It's normal to take antidepressants. They calm down the inner existentialist, they make depression manageable, they make it easier to get out of bed, and they generally make life feel less overwhelming. But none of us really know how they help, or whether it's worth pushing through some of the side-effects they cause. In this episode, we unpack how the most common antidepressants (SSRIs) work, what side effects we can sometimes experience, as well as potential reasons we may have for starting treatment. I also speak about my own experience with antidepressants, and how I combine medication with therapy to reduce the impact of side-effects.


    Instagram: https://www.instagram.com/alekshammo

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    23 mins
  • #100 Anxiety and Content Creation
    Feb 25 2023

    My 100th episode. Thanks for being here. 

    SUPPORT:

    —Patreon

    —PayPal

    SOCIALS:

    —Instagram

    —TikTok

    —Personal Site

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    24 mins
  • #99 Understanding Jordan Peterson's relevance in 2023
    Jan 7 2023

    It's 2023, Andrew Tate has just doxxed himself into a Romanian Prison, and somehow Jordan Peterson still one of the most popular public figures.

    This episode focuses on 2 of the many issues I have with Jordan: his self-help, and his ambushing of vulnerable and isolated people.

    SUPPORT:

    —Patreon

    —PayPal

    SOCIALS:

    —Instagram

    —TikTok

    —LinkedIn

    —Personal Site

    LEARN PHILOSOPHY WITH ME:

    —Beginners Philosophy with Aleks


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    9 mins
  • #98 New Year Stress and Ambition
    Jan 2 2023

    Setting goals feels counterintuitive because it inevitably ends up in self-loathig. Maybe, though, there's a way we can set goals AND be happy.

    SUPPORT:

    —Patreon

    —PayPal

    SOCIALS:

    —Instagram

    —TikTok

    —LinkedIn

    —Personal Site

    LEARN PHILOSOPHY WITH ME:

    —Beginners Philosophy with Aleks

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    19 mins
  • #97 BRYN CHAPMAN-PARISH: Heartbreak High, Fame, and Mental Health
    Dec 9 2022

    Bryn Chapman-Parish is an Actor and Musician, best known for his role as Spider in Heartbreak High. 

    SUPPORT: 

    —Patreon

    —PayPal

    SOCIALS: 

    —Instagram 

    —TikTok

    —LinkedIn

    —Twitter 

    —Personal Site

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    1 hr and 21 mins
  • #96 Rethinking Progressive Politics
    Dec 3 2022

    I analyse and try to resolve 5 key issues within Progressive politics, while also keeping the Conservative alternative in mind.

    I speak about the difficulty progressives have finding an idol, cancel culture, echo chambers, openness to experience and difference, as well as the psychology behind Progressive and Conservative views.

    ~

    👉 Support on Patreon

    👉 Follow Aleks on Instagram or TikTok


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    19 mins
  • #95 Coming Off Antidepressants
    Nov 28 2022

    After nearly 5 years on antidepressants, I've decided to come off them. This episode explores my reasons why, and what's changed in my life to encourage me to make this decision.

    ~

    👉 Support on Patreon

    👉 Follow me on Instagram @alekshammo

    👉 Follow me on TikTok @alekshammo

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    10 mins