Episodes

  • Encore Soul Statements with Love Coach Corey Folsom

    Encore Soul Statements with Love Coach Corey Folsom
    Nov 22 2024
    If you long to become a more confident and graceful communicator, Corey Folsom offers a path to personal empowerment and tools for relieving stress and upgrading your communication, mindfulness and connection. In this episode, highly regarded love and relationship coach, Corey Lyon Folsom shares some of his favorite tools form his book 'Soul Statements: A Love Coach's Guide to Successful Communication' and from his coaching practice -simple methods for making small shifts that produce outsized benefits in love and life. Corey's book amplifies your unique and essential voice, enhancing intimacy not only for yourself, but with all of life. Join us for this inspirational and self-empowering episode!
    Show more Show less
    1 hr
  • Encore Ignite Healing Superpowers:Dr. Orloff's Genius of Empathy

    Encore Ignite Healing Superpowers:Dr. Orloff's Genius of Empathy
    Oct 18 2024
    Empathy is so much more than feeling deeply -It holds a transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Judith Orloff, MD, author of the new book, 'The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World', will take you beyond the typical definition of empathy to show you how to empathize without over-giving or burning out. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff will discuss how to access your sensitivities, soothe your nervous system, and stop absorbing the emotions of others. She'll also discuss the importance of empathic listening, setting healthy boundaries and loving detachment (especially with toxic relationships) to prevent overwhelm. All of us can learn to be more empathic - its genius is highly attainable. It's a superpower that's within everyone's reach. Empathy requires us to suspend our egos and live in another's world. When we reach for our most admirable kindness within, we find a path out of misunderstanding and hate. Practicing empathy recalibrates us toward healthier ways of behaving and perceiving the world. We learn to live in a more spacious, heartfelt place where we can see every situation from the most compassionate, big-picture place. Dr. Orloff will take live calls from listeners. USA Callers Dial (1.888.346.9141/International Callers Dial (001.480.5535754).
    Show more Show less
    1 hr
  • LIVING YOUR WISDOM WITH IAN HAYCROFT

    LIVING YOUR WISDOM WITH IAN HAYCROFT
    Oct 11 2024
    Substantial change in the world requires us to go beyond personal awakening to support and build communities that are awake to the values, actions and structures required to bring peace and sustainable prosperity to all people. With the right infrastructure and the wisdom, deep respect and trust inherent in the best of what it is to be human, Ian Haycroft, Kinesiologist and Founder of 'The Clear Mind Way' for alternative personal healing and growth, supports individuals, organizations and communities awaken to what most authentically expresses who they really are and what they want to achieve. He believes we can heal not only the internal suffering of humanity, but much of what we have broken, socially, environmentally and between nations. During this Episode, we will explore how to apply our essential wisdom to life on the planet in the 21st century including the following: Discovering and reintegrating our unconscious patterns; Moving from digging in the unconsciousness to discovering the unbroken you; Building the stillness within to open the door to awareness; Making sacred respect the foundation of how we treat ourselves and how we treat others; and Wisdom meets the real world. Coming down from the mountain.
    Show more Show less
    1 hr
  • GRATITUDE: Finding Beauty in What's Broken with Melinda Kapor

    GRATITUDE: Finding Beauty in What's Broken with Melinda Kapor
    Oct 4 2024
    No matter what hardships happen in life, there is always a gift within for our Higher Good. Recognizing the gift often takes shifting one's perspective in order to see it. Melinda will give us insight on how to do so. This time, in speaking about gratitude and finding the beauty in what's been broken, Melinda uses the analogy of 'kintsugi'. Kintsugi, which means joining with gold, is a Japanese art form in which broken ceramics are repaired by using a bonding material made with gold. Since no two objects shatter in the same way, the result of each repaired item is beautifully unique. Just as 'kintsugi' transforms broken pottery into a one-of-a-kind piece of art, gratitude allows us to see the beauty that arises from overcoming our individual challenges. Both teach us that beauty can be found in the midst of brokenness, and that there is strength and resilience in acknowledging and honoring our past struggles. Just as the practice of 'kintsugi' creates a more valuable item than before, so does gratitude shift our focus to recognizing and appreciating our distinctive, precious selves.
    Show more Show less
    1 hr
  • LifeWorks: The 7 Principles of Flow with Adrian Emery

    LifeWorks: The 7 Principles of Flow with Adrian Emery
    Sep 27 2024
    Life is a gift, and we are here to enjoy life and be successful: It is our birthright. Adrian Emery's belief that the ability to flow is skill, like any other and can be learnt, can be mastered and will make all the difference as to how well you enjoy your life and how successful you will be in achieving your personal goals and ambitions. Moreover, the flow is real, is tangible and is an inherent part of life. In fact, the flow is life itself. It is the energy of the universe in constant motion. The flow is not something elusive, mystical, abstract and hard to achieve. It is your birthright. We all have to own our flow. It is your life energy, your fate, your destiny and your purpose. It is the thing that carries you through life. Adrian will share his LifeWorks Philosophy and 'The 7 Principles of Flow'.
    Show more Show less
    1 hr
  • Why is Consciousness Imperative in Self-Healing?

    Why is Consciousness Imperative in Self-Healing?
    Sep 20 2024
    Knowing yourself deeply is the single most important thing you can do to successfully heal yourself. Our bodies are very wise, they know exactly what is triggering our illnesses and symptoms. When we can learn how to ask our own innate wisdom what is triggering us, we have the most important tool for our healing. We will learn how to listen and interpret our body's signals and calls for help that are our symptoms. Featured in the documentary 'Facing Fear', Dr. Milly Diericx is an energy therapist, alternative health facilitator, and hypnotherapist and author of 'The Konscio Method: Heal. Expand. Evolve' and 'Befriending the Wolf: The Guide to Living and Thriving with Lupus'. She healed herself from lupus and will share self-empowering healing techniques to help expand consciousness, reach higher levels of coherence, inner peace and well-being.
    Show more Show less
    1 hr
  • Encore Encore Music-fulness: Mindfulness Using Music & the Yoga of Sound

    Encore Encore Music-fulness: Mindfulness Using Music & the Yoga of Sound
    Sep 13 2024
    Our shows with Dr. Igor are dedicated to exploring the intersection of breath, well-being & music. In this episode we will zoom in on the MUSIC piece - in the light of human well-being. We'll discuss: Audible & inaudible sound | Our relationship to the world through the sense of hearing | Origins of melody & rhythm | Human voice as the barometer for the soul | Mantra | Yoga of Sound and much more. To find out more about Dr. Igo's work, please visit: https://www.drigorspeaks.com/ Composer & Performer Speaker & Well-Being Diplomat Doctor of Musical Arts Founder of SoundMind & ThinkArtMusic L.L.C. TEDx 'From Mind-Fool-Mess to Mindfulness: Breath Rhythm & Music for Your Well-Being' https://youtu.be/X-HlR68oBrw?si=V_UJFM43cGsG9haS
    Show more Show less
    1 hr
  • Toxic Effects of Cynicism and Strategies for Protection

    Toxic Effects of Cynicism and Strategies for Protection
    Sep 6 2024
    We all know our world is increasing in cynicism, and sometimes people say they are proud to be a cynic. Temporarily it may be okay to be a cynic to avoid being deceived. However, in this episode we will discuss how cynicism is toxic and how it has a dangerous impact on our health. Ruth Litter is a Life & Wellness Coach, HeartMath Certified Trainer, and Registered Nurse. She will share some toxic effects of cynicism including depression, anxiety, and heart disease. In addition, she will discuss how it destroys relationships by reducing intimacy and trust and increases loneliness. Knowing how damaging cynicism is, it is crucial to identify the warning signs in ourselves, root cause, and how to safeguard ourselves and families. Ruth will offer the following strategies: Move from cynicism to skepticism which is a healthier alternative to avoid being gullible and accepting everything as fact; Elevate your thoughts and emotions to improve wellbeing and relationships; Access your intuition with a HeartMath Freeze Frame technique for better decision making.
    Show more Show less
    1 hr