• Love Sober Podcast. Beyond Booze with Sarah Rusbatch

  • Apr 4 2024
  • Duración: 36 m
  • Podcast
Love Sober Podcast. Beyond Booze with Sarah Rusbatch Por arte de portada

Love Sober Podcast. Beyond Booze with Sarah Rusbatch

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  • In this episode I talk to the gorgeous Sarah Rusbatch, author of the best selling book “Beyond Booze” about all things grey area drinking and being a woman in midlife. We unpick the marketing, cultural messages around alcohol, discuss why midlife is a great time to quit the booze and start making ourselves and our wellbeing a priority.

    Sarah is a multi award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause accredited coach, a motivational speaker and a passionate ambassador for helping as many women as possible to live their best life.She's also an ex-Grey Area Drinker who finally quit booze in April 2019 and has NEVER looked back!

    Grab a cuppa and let's chat!

    Love Kate x

    You can find Sarah's website and book below.

    https://sarahrusbatch.com/ https://sarahrusbatch.com/beyond-booze

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Audiolibros Infantiles Psicología Hygiene & Healthy Living Éxito Personal
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