• Luteal magic – or is it truly magical?

  • Nov 27 2023
  • Length: 10 mins
  • Podcast

Luteal magic – or is it truly magical? By cover art

Luteal magic – or is it truly magical?

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  • Summary

  • Cycle syncing changed my life, removed my pain completely and my anxiety is now manageable. I learned to ride the waves, embracing each season as they come and go, understanding that change is constant. 


    The menstrual cycle is both a wonder and a vital sign. 


    I hope today's episode will spark some curiosity into the menstrual cycle.


    For those of you who want to explore further, here are some amazing books:


    ‘In the Flow' by Alisa Vitti: The book that led me into this journey of cycle syncing, so grateful for this book."


    'Red School': Their wisdom-filled book and courses are truly magical!


    ‘The Female Brain Gone Insane' by Mia Lundin - This book was the beginning of my journey to understand my anxiety.


    'Fertilitets förståelse': by Jenny Koos. For Swedish readers or those interested, a wonderful book (English version releasing eventually, this is a woman to follow!).


    'De inre årstiderna’By Sheila Arnell: Another beautiful Swedish book that teach the readers to embrace each season.


    Thank you for listening! Feel free to connect with me on @kinuum via DMs or comments. Sending lots of love.




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