Welcome to "Reframe & Thrive: Overcoming Actor Struggles with Positivity" on Lydia Nicole's Acting Smarter Now podcast! In this episode, we dive deep into the emotional and mental challenges actors face and how to overcome them with expert advice from UK therapist Joanna Daniel. Ms. Daniel is a qualified counselor based in Wales, England. She specializes in trauma-informed counseling and works with individuals healing from childhood trauma.

If you've ever felt stuck in your emotions or trapped in a cycle of negative thinking that affects your acting. You're not alone. Today, Joanna Daniel offers insightful strategies to help you strengthen your mindset and emotions, enabling you to harness them for your acting career instead of letting them hinder you.

We'll explore practical tips on staying motivated during periods of inactivity, handling the pressure of auditions, and finding supportive communities. From personal anecdotes to actionable advice, this episode is packed with valuable insights to help you thrive in the competitive acting world.

Join us as we uncover techniques for positive self-talk, managing negative thoughts, and building resilience. Learn how to reframe your mindset and tap into your emotional depth, all while maintaining a healthy balance between your personal and professional life.

If you're ready to elevate your acting career with a strong, healthy mindset, hit that play button and immerse yourself in this empowering episode. Don't forget to like, subscribe, and share this video with your fellow actors. Let's create a supportive community where we all rise and shine! 🌟

#ActingTips #CareerSuccess #ActingCareerAdvice #HollywoodInsights #CommonSenseMamita #ActingClasses #LosAngeles #MindsetMastery #TherapistsGuide #JoanneDaniel #PositiveMindset

Thank you so much for watching! Please leave a comment and let us know your thoughts. Please share this video with a friend who might need a boost in their acting journey. Have you ever wondered what the it factor is and how to get it? Check out our next video and discover all the answers you need! 🌟

#ActorWellBeing #HealthyMindset #MasterMindset #ActorMindset #ActorMotivation

CHAPTERS:
00:00 - Intro
0:56 - How to Stay Motivated
4:56 - Finding a Positive Community
8:22 - Navigating Social Media
11:14 - Reframing Negative Thoughts
18:18 - How to Manage Your Feelings
21:02 - Being the Thermostat, Not the Thermometer
27:10 - Exercises to Help You Relax
29:50 - How to Use Your Past to Help Your Future
34:40 - How to Manage Jealousy
37:30 - How to Deal with Envy
44:20 - How to Deal with Shame
49:20 - Healing from Sexual Trauma
53:24 - Finding a Therapist
59:10 - Imposter Syndrome
1:01:58 - Who is Joanna
1:06:36 - Reframing the Rain
1:10:20 - What Do You Want to Be Doing in the Next 5 Years
1:13:14 - What Do You Want Your Legacy to Be
1:16:43 - Watch the Next Video


Lydia Nicole is a multifaceted creative powerhouse—an actor, stand-up comedian, writer, producer, former radio programmer, and music marketer. She’s here to share a treasure trove of wisdom from her victories and blunders, helping you navigate your path with ease and insight. Her "Acting Smarter Now" program goes beyond the art; it's about life, resilience, and spirituality in an industry that never stops spinning. Whether you’re an aspiring comedian, an emerging filmmaker, or an established actor seeking fresh perspectives, this channel is your friendly companion, mid-week energizer, and dose of industry smarts.
Hop on board for the ride of a lifetime with Lydia! Engage with her on social media, stay updated with her latest episodes, and make your artistic and business journey more intelligent, confident, and joyful!
Subscribe now for acting tips, showbiz insights, industry interviews, and life lessons. Let’s get smarter together! @lydi

In this podcast episode, Lydia welcomes Troy Pryor, actor, producer, and founder of XL Film Festival. They discuss the ins and outs of film festivals, networking effectively, and maximizing opportunities as an actor. From submitting projects to promoting them, they cover it all. Learn valuable insights on how to navigate the film festival world and make the most of your projects. Don't miss out on this informative and engaging conversation!

00:00 - Introduction to Film Festivals and Importance of Participation
05:30 - Networking Strategies for Actors at Film Festivals
12:37 - Importance of Research and Preparation for Film Festivals
19:12 - Leveraging Relationships and Opportunities for Film Promotion
25:45 - Submission Criteria and Deadlines for Film Festivals
32:49 - Marketing and Promotion Strategies for Filmmakers
40:11 - Promoting Films at Festivals and Building Community Support
45:13 - Importance of Proactive Promotion and Engagement in the Industry

More info on Troy Pryor
https://www.imdb.com/name/nm3574096/
Instagram
@troyopryor

Lydia Nicole is a multifaceted creative—actor, stand-up comedian, radio programmer, music marketer, and more—Lydia offers a treasure trove of wisdom from both her victories and her blunders, allowing listeners to navigate their paths with more ease and insight.

Lydia brings the Hollywood scene right into your ears, conducting vibrant interviews with industry creatives, from budding actors to veteran producers. She effortlessly peels back the curtain on the glamorous yet challenging Hollywood landscape, providing a pragmatic roadmap for your creative journey while staying authentic to your artistic vision.

'Acting Smarter Now" goes beyond art; it is about life, resilience, and spirituality in an industry that never stops spinning. So, whether you're an aspiring comedian, an emerging filmmaker, or an established actor seeking refreshing perspectives, this podcast is your friendly companion, mid-week energizer, and dose of industry smarts.

Hop on board for the ride of a lifetime with Lydia. Engage with
her on social media, stay updated with her latest episodes, and make your
artistic and business journey smarter, confident, and joyful!

Welcome to Lydia Nicole's "Acting Smarter" podcast, where we bring you the best acting tips, career advice, and Hollywood insights to elevate your acting journey! Today, we have the pleasure of interviewing the legendary Haywood Nelson, former Child Star of the hit show "What's Happening!!"

Join us as Haywood shares his invaluable experiences and wisdom for aspiring actors. From navigating the ups and downs of being a child star to understanding the importance of set etiquette, preparation, and humility, Haywood's journey is packed with lessons that will inspire and guide you.

Discover how Haywood strategically planned his career from a young age, the significance of having a strong support system, and the importance of being a lifelong learner in the acting industry. Whether you're just starting out or looking to take your career to the next level, this interview is a must-watch!

🌟 Key Takeaways:
- **Acting Tips**: Get insider advice on navigating the industry and honing your craft.
- **Career Success**: Learn the strategies that helped Haywood succeed from childhood to adulthood in Hollywood.
- **Hollywood Insights**: Gain a deeper understanding of the industry's evolution through Haywood's unique experiences.

Don't miss out on this treasure trove of knowledge! Like, subscribe, and share this episode with your fellow actors. Drop us a line in the comments to let us know your thoughts and what you found most inspiring.

#actingcareer #CommonSenseMamita #HaywoodNelson #actingtips #Hollywoodinsights #careeradvice #actingclasses #LosAngeles #actingjourney

Stay tuned for our next episode, where we'll be diving into financial tips for actors with the marvelous Myisha Carter. Let's go! 🚀

#ActingCraft #HaywoodNelsonInterview #TvIndustry #LydiaNicole #ActingCareer


Lydia Nicole is a multifaceted creative—actor, stand-up comedian, radio programmer, music marketer, and more—Lydia offers a treasure trove of wisdom from both her victories and her blunders, allowing listeners to navigate their paths with more ease and insight.


Lydia brings the Hollywood scene right into your ears, conducting vibrant interviews with industry creatives, from budding actors to veteran producers. She effortlessly peels back the curtain on the glamorous yet challenging Hollywood landscape, providing a pragmatic roadmap for your creative journey while staying authentic to your artistic vision.


'Acting Smarter Now" goes beyond art; it is about life, resilience, and spirituality in an industry that never stops spinning. So, whether you're an aspiring comedian, an emerging filmmaker, or an established actor seeking refreshing perspectives, this podcast is your friendly companion, mid-week energizer, and dose of industry smarts.

Hop on board for the ride of a lifetime with Lydia. Engage with
her on social media, stay updated with her latest episodes, and make your
artistic and business journey smarter, confident, and joyful!

Giving you acting tips, Show Biz Insight, Industry Interviews, and Life Lessons.
@lydianicolelive

SHOP THE ACTING SMARTER PLANNER & COURSE HERE!
PLANNERS: https://tinyurl.com/2p835r47
BUNDLES: https://tinyurl.com/enx84aw7