• MENTAL DETOX

  • Aug 14 2024
  • Length: 25 mins
  • Podcast

MENTAL DETOX

Listen for free

View show details

  • Summary

  • Dr. Bernadette Anderson is the author of “Fulfilled: 52 Prescriptions for Healing, Health, and Happiness.” She breaks down the recipe for detoxing the things that stress us out. Nurse Tamara Dillard confesses she has bad habits as it relates to self-care, and motivational speaker Sadie Mae Evans reveals the simple techniques we can all use for a good mental detox.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about MENTAL DETOX

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available