• how to deal with judgement from others AND yourself 🤔
    Jun 24 2024

    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • how to discover who you are, outside of being a mom 👩🏽‍🍼
    Jun 10 2024

    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • how to break free from the supermom complex 🦸🏽‍♀️
    Jun 3 2024

    Hands up if you're striving or have strived to be a 'supermom' 🙋🏽‍♀️


    As if the general pressures of being a parent and mental load isn't enough, we add an entire layer of stress to ourselves to try and reach this imaginary title.

    In this episode I dive into my obsession with wanting to be perceived as a "supermom", how that impacted myself and everyone around me, the ways I broke free from it and how you can too!


    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins
  • welcome to the beautiful shit show... aka, motherhood ✨
    May 27 2024

    Welcome to the beautiful shit show, aka motherhood, and welcome to More Than a Mom!


    I’m so excited to have you join me on this journey of celebrating our identities beyond motherhood. But before we dive into all the juicy stuff, let's touch on that pivotal moment when our identity takes a major hit — the moment we find out we're going to become someone's mom. It might be exciting, an "oh shit" moment, or both. Regardless, our identity will forever be changed, and societal pressures certainly don’t make it any easier.


    In this episode, I’ll share my personal experiences of navigating identity transitions, the heartbreak of miscarriage, and the incredible growth that comes with it all. Together, we’ll reflect on those magical moments that push us to evolve into the 2.0 versions of ourselves. Whether you're a new mom, an experienced one, or just curious about the motherhood journey, this episode will resonate with you and remind you that you are so much more than just a mom. Tune in and let’s embrace the beautiful chaos together.


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins