Episodios

  • How Committed Are You?

    How Committed Are You?
    Aug 12 2024
    Are you committed to your goals? Are you willing to put in the work to reach them? I share my indecisive commitment to go to the gym or go back to bed first thing in the morning. Do the work to reach your outcome.


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    6 m
  • Establishing Limits and Boundaries for Positive Outcomes

    Establishing Limits and Boundaries for Positive Outcomes
    Aug 5 2024
    Are you a people pleaser? Do you have trouble setting limits and boundaries? This episode is for you. Learn how to establish limits and boundaries for the bigger picture. Put your well-being first.


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    13 m
  • Agree to Disagree

    Agree to Disagree
    Jul 29 2024
    Can we agree that we are all going to disagree? Once we grasp this understanding we can start to cultivate peace. As we enter the heightened political climate, we need to tap into this message and give consideration to the question.


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    4 m
  • Take That Risk!

    Take That Risk!
    Jul 15 2024
    The title is giving a Big Push! Your dreams are answered on the other side of fear. Enjoy the journey and be a risk taker. Enough said...GO!


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    6 m
  • The Burnout-Success Ratio

    The Burnout-Success Ratio
    Jul 8 2024
    My reaction and response to the reactions and responses of a content creator as it relates to burnout and success. Do you agree or disagree? Take a listen

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    9 m
  • Defining Your Authentic Self

    Defining Your Authentic Self
    Jul 1 2024
    I'm back! Been busy but wanted to drop a motivational nugget about defining your authentic self. What exactly does that look like and what should you be feeling or experiencing when you know?

    Good question...

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    5 m
  • Destination or Arrival?

    Destination or Arrival?
    Jun 17 2024
    Taking a different look at my goals and learning something. I'm already in the midst of my goals. Are you too busy and have yet to realize you're in your goal?

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    5 m
  • The Slow Morning Effect

    The Slow Morning Effect
    Jun 10 2024
    5 m