• Macro Vs Micro Nutrition? Whats more important?

  • Jul 9 2024
  • Length: 24 mins
  • Podcast

Macro Vs Micro Nutrition? Whats more important? By cover art

Macro Vs Micro Nutrition? Whats more important?

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  • Summary

  • In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients.
    - What are Macros
    - What are Micros
    - How we instill education and tracking as Comeback Coaches
    - Why certain markers are important
    - Whats more important for Athletes
    - Whats more important for weight loss or body composition clients
    - How to make it simple

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Exercise & Fitness Hygiene & Healthy Living
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