• Maintaining muscle and strength while losing weight

  • Jun 29 2024
  • Duración: 50 m
  • Podcast

Maintaining muscle and strength while losing weight Por arte de portada

Maintaining muscle and strength while losing weight

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Dr Michael Lange , Dr Susan Summerton and Dr Mark Faust host "ask the dr". Everyone is either on a crash weight loss by cutting back calorie intake or taking GLP-1 receptor drugs. Up to 40% of weight loss can be muscle loss! These doctors discuss how to stop this muscle loss while still losing weight. How to reduce the negative side effects of Glp-1 drugs. Dr Lange and Dr Summerton does a section on creatine, hmb, whey and collagen protein. They discuss how the addition of collagen protein containing glycine can off set any of the mild negative side effects of creatine . Today was a very informative show.

    Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

    See omnystudio.com/listener for privacy information.
    Más Menos
activate_primeday_promo_in_buybox_DT
Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Maintaining muscle and strength while losing weight

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles