Today, Laura from laurasnaturallife.com joins me to talk about how to create a healthy home. Her own health history has forced her to do a deep examination into what's really in our homes and she's a wealth of knowledge on finding nontoxic furnishings, improving indoor air quality, and preventing mold.

In this episode:
How your home environment can affect your health
Easy steps to create a healthier home
Nontoxic cleaning products
Paint and building materials
Preventing mold
And Laura shares how to hack the system and source nontoxic home furnishings at any budget!

Follow along with Laura on Instagram, YouTube, her podcast, and her blog

Kristin from Live Simply is back discussing budgeting, grocery shopping, feeding kids, and talking picky eaters. Find her over at livesimply.me and on instagram at @livesimplymom. Find her fridge tour here: https://livesimply.me/real-food-fridge-tour/ 

Former beauty editor turned certified health coach and best selling author, Jolene Hart, shares how daily wellness habits can help shape our beauty. To her, beauty is wellness and all the steps along the way contribute to our outward glow. In this episode, we discuss how nutrition, sleep, stress, personal relationships, and our daily attitudes all play a role in our beauty. Check out her Eat Pretty book series and preorder her new book, Ignite Your Light, on amazon. For more, check out her site: https://www.jolenehart.com/.

Organic lawn care expert, Paul Tukey, joins me to talk about the basics on how you can take care of your lawn with an organic mindset. He's the author of The Organic Lawn Care Manual found here: https://amzn.to/3d6nazv, and an award-winning documentary producer, along with being a former host of People, Places, & Plants on HGTV, and is currently the Chief Sustainability Officer at glenstone.org. 

Is botox really toxic? What does Retinol actually do? Why do women dye their hair? Dr. Villafranco from https://osmiaorganics.com/ joins me to bust some natural beauty myths and take a closer look at the beauty choices we make.

Dr. Sarah Villafranco joins me to take a closer look at what our skin is telling us and get the low down on perioral dermatitis. Find her skincare line at https://osmiaorganics.com/ and follow along on Instagram @osmiaorganics.

What if we supported local, smaller farmers instead of large, industrial farming? In this episode Evan McCommon from Mahaffey Farms talks about Regenerative Farming, supporting your local community, rethinking the food supply chain, and holding on to local traditions while improving your health and the environment. Follow along at https://mahaffeyfarms.com and on Instagram at @mahaffeyfarms.