In this episode of the Make Up Your Mind podcast, we dive into how to reassess and realign with your New Year's goals mid-year. Jahleane shares personal experiences, emphasizes the importance of identifying and overcoming subconscious limiting beliefs, and offers practical tips like visualization, creating vision boards, and getting into a flow state.

TIMESTAMPS:

00:00 Introduction and Host Welcome 01:04 Reflecting on Mid-Year Goals 02:32 Personal Journey and Career Shift 05:18 The Power of Visualization and Vision Boards 07:16 Overcoming Limiting Beliefs 14:59 Achieving Flow State and Productivity 16:56 Influences and Alter Egos 19:52 Conclusion and Additional Resources

Related Episodes:
EPISODE 1: What's My Purpose Anyways?

EPISODE 3: How to Know When It's Time To Quit Your Job

EPISODE 6: You Self-sabotage because you have a subconscious block (here's how to get over it)

COACHING: https://jahleane.my.canva.site/thepostgradsplaybook

All Links:
Keep Up With The Show and The Postgrad Playbook™:
Newsletter + All Resources: All Links
Instagram: @thepostgradsplaybook
Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

30 Day Reset: CLICK HERE

Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane

About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

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how to change your life in 30 days, How to change your life completely, How to become unrecognizable by the end of the year, How to become unrecognizable in 30 days, 6 month challenge life transformation, 6 month self-improvement challenge, 30 Day Self-Improvement Challenge, how to get out of a rut in your 20s

In this episode of the Make Up Your Mind podcast, we dive into the topic of self-sabotage, the subconscious mind, and how to overcome the blocks keeping your stuck. Inspired by a listener's comment, Jahleane discusses the fears that hold people back, and how limiting beliefs and subconscious blocks interfere with progress and provides strategies for identifying and addressing these issues.

TIMESTAMPS:

00:00 Introduction

01:04 Understanding Self-Sabotage and Subconscious Blocks

04:31 The Science Behind the Subconscious Mind

08:34 Identifying and Overcoming Subconscious Blocks

14:19 Techniques to Rewire Your Subconscious Mind

16:54 Conclusion and Free PDF Offer

Related Episodes:
EPISODE 1: What's My Purpose Anyways?

EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

EPISODE 3: How to Know When It's Time To Quit Your Job

COACHING: https://jahleane.my.canva.site/thepostgradsplaybook

All Links:
Keep Up With The Show and The Postgrad Playbook™:
Newsletter + All Resources: All Links
Instagram: @thepostgradsplaybook
Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane

About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

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Self-sabotaging behavior, How to stop self-sabotaging, What is self-sabotaging, What is self-sabotaging a symptom of, Self-sabotage subconscious mind, Self-sabotage fear of failure, Self-sabotage fear of success, What are self-sabotaging habits, Root cause of self-sabotage, Self-sabotaging behavior examples, Self-sabotaging causes

Today, we're diving deep into everything that comes with deciphering if what you're feeling is intuition or anxiety. Whether you're looking for answers to questions about how to listen to your intuition, how to tap into your intuition, and what exactly your intuition is when it comes to paving your own way, you'll find what you need here.

Related Episodes:
EPISODE 1: What's My Purpose Anyways?

EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

EPISODE 3: How to Know When It's Time To Quit Your Job

COACHING: https://jahleane.my.canva.site/thepostgradsplaybook

All Links:
Keep Up With The Show and The Postgrad Playbook™:
Newsletter + All Resources: All Links
Instagram: @thepostgradsplaybook
Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane

About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

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Intuition vs anxiety, How to listen to your intuition, How to tap into your intuition, How to develop intuition, What is the true meaning of intuition, What exactly is your intuition? What is an example of intuition? Why is intuition so powerful? Is your intuition usually right? Is intuition a feeling or emotion?