Episodios

  • 10 *Underrated* Steps To Perfect Your Career Pivot
    Jul 24 2024

    If you've struggled with figuring out just exactly how you're going to make your pivot into a career you want in the face of so many obstacles, this is the episode for you. As an extension of the episode all about manufacturing your own luck, today Jahleane dives in deep into other types of pivots you will inevitable face and how to successfully navigate them.

    TIMESTAMPS

    03:23 The Art of the Pivot 07:01 Navigating Career Pivots with No Experience 11:24 Leveraging Weak Ties for Career Success 15:18 Making Pivots During Uncertain Times 18:34 Working with Your Subconscious Mind 22:29 Final Thoughts on Pivoting and Moving Forward

    Related Episodes:

    EPISODE 3: How To Know When It's Time To Quit Your Job

    EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)

    EPISODE 7: How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    30 Day Reset: CLICK HERE

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    how to pivot, career change, career and life pivot

    Más Menos
    25 m
  • Your Fear Of Being Seen Keeps You Hidden From Opportunity (here's how to get over it) | Spotlight Effect
    Jul 17 2024

    If you've struggled with the fear of being seen, the fear of being perceived, the spotlight effect or the fear of being visible and you see how this is affecting your life all around you, this is the episode for you. Here we cover what it is, how to get to the root of it, and how to overcome it.

    TIMESTAMPS 00:00 Introduction to Elevation and Change 00:13 Welcome to the Make Up Your Mind Podcast 01:08 Overcoming the Fear of Being Seen 03:03 Personal Experience with Visibility 08:03 Symptoms of Fear and Self-Sabotage 11:16 Root Causes and Subconscious Mind 17:57 Overcoming the Fear: Techniques and Exercises

    Related Episodes:

    EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)

    EPISODE 7: How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    30 Day Reset: CLICK HERE

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    Fear of being seen, Fear of being seen in public, How to overcome the fear of being seen, Why do I have a fear of being perceived? Fear of being perceived, Spotlight effect, Fear of visibility

    Más Menos
    21 m
  • How To Be Lucky AF | Tips To Diversify Your Luck Portfolio For *All* The Success You've Been Wanting
    Jul 10 2024

    Episode Lucky Number 7!!

    In this episode of the Make Up Your Mind podcast, host I share my experience at Essence Fest and highlight the importance of diversifying your luck portfolio. I discuss my journey, offer actionable steps on expanding one's luck surface area, and emphasize the significance of persistence in achieving career goals. From spontaneous opportunities to utilizing social media, Jahleane provides insights on how to cultivate luck and seize career opportunities.

    TIMESTAMPS:

    00:00 Introduction to the Podcast

    01:01 Essence Fest Experience

    05:41 Networking and Luck

    08:06 Five Elements of Expanding Your Luck

    19:28 Conclusion and Final Thoughts

    Related Episodes:

    EPISODE 5: You Self-sabotage because you have a subconscious block (here's how to get over it)

    EPISODE 6: 7 Steps to Achieve Your Goals In 2024's Last Months | How to become Unrecognizable

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    30 Day Reset: CLICK HERE

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    How to network if you’re shy, How to network at an event, Tips for networking, Lucky girl syndrome, How to be lucky to get your dream career , How can I improve my luck?, How can I be luckiest?, How can I make me lucky?, How to be lucky everyday? How to become luckier

    Más Menos
    20 m
  • 7 Steps to Achieve Your Goals In 2024's Last Months | How to become Unrecognizable
    Jul 3 2024

    In this episode of the Make Up Your Mind podcast, we dive into how to reassess and realign with your New Year's goals mid-year. Jahleane shares personal experiences, emphasizes the importance of identifying and overcoming subconscious limiting beliefs, and offers practical tips like visualization, creating vision boards, and getting into a flow state.

    TIMESTAMPS:

    00:00 Introduction and Host Welcome 01:04 Reflecting on Mid-Year Goals 02:32 Personal Journey and Career Shift 05:18 The Power of Visualization and Vision Boards 07:16 Overcoming Limiting Beliefs 14:59 Achieving Flow State and Productivity 16:56 Influences and Alter Egos 19:52 Conclusion and Additional Resources

    Related Episodes:
    EPISODE 1: What's My Purpose Anyways?

    EPISODE 3: How to Know When It's Time To Quit Your Job

    EPISODE 6: You Self-sabotage because you have a subconscious block (here's how to get over it)

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    30 Day Reset: CLICK HERE

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    how to change your life in 30 days, How to change your life completely, How to become unrecognizable by the end of the year, How to become unrecognizable in 30 days, 6 month challenge life transformation, 6 month self-improvement challenge, 30 Day Self-Improvement Challenge, how to get out of a rut in your 20s

    Más Menos
    20 m
  • You Self-Sabotage Because You Have A Subconscious Block (Here’s How To Get Over It)
    Jun 26 2024

    In this episode of the Make Up Your Mind podcast, we dive into the topic of self-sabotage, the subconscious mind, and how to overcome the blocks keeping your stuck. Inspired by a listener's comment, Jahleane discusses the fears that hold people back, and how limiting beliefs and subconscious blocks interfere with progress and provides strategies for identifying and addressing these issues.

    TIMESTAMPS:

    00:00 Introduction

    01:04 Understanding Self-Sabotage and Subconscious Blocks

    04:31 The Science Behind the Subconscious Mind

    08:34 Identifying and Overcoming Subconscious Blocks

    14:19 Techniques to Rewire Your Subconscious Mind

    16:54 Conclusion and Free PDF Offer

    Related Episodes:
    EPISODE 1: What's My Purpose Anyways?

    EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

    EPISODE 3: How to Know When It's Time To Quit Your Job

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    Self-sabotaging behavior, How to stop self-sabotaging, What is self-sabotaging, What is self-sabotaging a symptom of, Self-sabotage subconscious mind, Self-sabotage fear of failure, Self-sabotage fear of success, What are self-sabotaging habits, Root cause of self-sabotage, Self-sabotaging behavior examples, Self-sabotaging causes

    Más Menos
    18 m
  • Intuition vs. Anxiety | How To Tap Into Your Intuition
    Jun 19 2024

    Today, we're diving deep into everything that comes with deciphering if what you're feeling is intuition or anxiety. Whether you're looking for answers to questions about how to listen to your intuition, how to tap into your intuition, and what exactly your intuition is when it comes to paving your own way, you'll find what you need here.


    Related Episodes:
    EPISODE 1: What's My Purpose Anyways?

    EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

    EPISODE 3: How to Know When It's Time To Quit Your Job

    COACHING: https://jahleane.my.canva.site/thepostgradsplaybook


    All Links:
    Keep Up With The Show and The Postgrad Playbook™:
    Newsletter + All Resources: All Links
    Instagram: @thepostgradsplaybook
    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    Follow Jahleane:
    Instagram: @jahleane
    TikTok: @jahleane

    About The Postgrad Playbook:
    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    --

    Intuition vs anxiety, How to listen to your intuition, How to tap into your intuition, How to develop intuition, What is the true meaning of intuition, What exactly is your intuition? What is an example of intuition? Why is intuition so powerful? Is your intuition usually right? Is intuition a feeling or emotion?

    Más Menos
    16 m
  • How To Know When It's Time To Quit Your Job
    Jun 12 2024

    Today, we're diving deep into everything that comes with quitting your job. Whether you're looking for signs you should quit your job immediately, considering what your next move will be, or anything else that comes with this experience, you'll find what you need here.

    Related Episodes:

    EPISODE 1: What's My Purpose Anyways?

    All Links:

    Keep Up With The Show and The Postgrad Playbook™:

    Newsletter + All Resources: https://www.thepostgradsplaybook.com/official-link-in-bio

    Instagram: https://www.instagram.com/thepostgradsplaybook/

    Join The Community: https://mailchi.mp/afc5f30127e0/wak0seaqu9

    Follow Jahleane:

    Instagram: https://www.instagram.com/jahleane/

    TikTok: https://www.tiktok.com/@jahleane?lang=en

    About The Postgrad Playbook:

    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

    _______

    how to know when to leave a job, signs you should quit your job immediately, career alignment, before you quit your job, when is it time to quit your job, how to know when to quit your job, quitting your job without another job, quitting your first job out of college, How do you tell if it's time to leave a job, How to decide whether to leave a job, Should I quit a job that makes me miserable? Should I quit my job if I have anxiety?

    Más Menos
    25 m
  • The Reality Of Moving To A New City And What No One Tells You About It
    Jun 5 2024

    Today, we're diving deep into *everything* that comes with moving to a new city. Whether you're contemplating moving out of your hometown, considering moving to a new city alone, or wondering if you should move out of your parents' house, you'll find what you need here.

    Resources:

    The Artist's Way by Julia Cameron: A recommended read for creative recovery and understanding the impact of your environment on your growth.

    YouTube Channel: Subscribe to watch the podcast episodes and get visual insights into the topics discussed.

    All Links:

    Keep Up With The Show and The Postgrad Playbook™:

    Newsletter + All Resources: www.thepostgradsplaybook.com/official-link-in-bio

    Instagram: @thepostgradsplaybook

    Follow Jahleane:

    Instagram + TikTok: @jahleane

    About The Postgrad Playbook:

    The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look.

    Join the community: SIGN UP

    _______

    Moving to a new city, Moving out of your hometown, Moving to a new city alone, How to move to a new city alone, Should I move to a new city in my 20s, Should I move to a new city, Should I move out of my parents house, What I learned moving to a new city alone, Move to a new city alone, Move to another state alone, Leave your hometown, Life after college, Move to a new city

    Más Menos
    26 m