Episodes

  • Understanding Procrastination, Why We Do It And How We Can Take Action

    Understanding Procrastination, Why We Do It And How We Can Take Action
    May 22 2023
    Procrastination is a common struggle that most people experience at some point in their lives. Whether it's putting off a task, delaying a decision, or avoiding responsibilities, procrastination can have a significant impact on our productivity and well-being. In this podcast, we will explore the underlying reasons behind this behavior and shed light on using the right strategies and mindset to overcome this tendency and become more proactive in achieving our goals. I will explore practical steps that can help us stop procrastination and cultivate a more productive and fulfilling life.
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    41 mins
  • Letting Go of Unnecessary Worry

    Letting Go of Unnecessary Worry
    May 18 2023

    In a world filled with constant distractions and pressures, it's all too easy to get caught up in worries that consume our thoughts and drain our energy. But what if we could learn to let go of the worries that don't serve us? What if we could regain control over our minds and embrace a more present and fulfilling life?On this podcast, we'll explore the art of letting go, providing practical tools and strategies to help you break free from the grip of unnecessary worry.
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    27 mins
  • Toxic People

    Toxic People
    May 9 2023
    Today's episode is discussing toxic people. What they are, how to recognize them and how to deal with them!Recognizing toxic people can be challenging, as they may not always exhibit negative behavior in every interaction. However, there are some common signs to look out for and there are things you can do to deal with them!
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    29 mins
  • Good Days and Bad Days. Living with a Chronic Illness

    Good Days and Bad Days. Living with a Chronic Illness
    May 2 2023
    We have all had them...you wake up and everything is great. And then by 10am you get triggered and next thing you know you are having a complete meltdown.In this week's episode, I give some tips to increase your good days and how to navigate through the bad.
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    27 mins
  • Bitch!

    Bitch!
    Apr 25 2023

    Dan comes on again and we talk about what a bitch is and how that has molded our lives. Women's empowerment from Knots Landing to Superheros to the Royals. And of course more drag queen talk.
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    37 mins
  • The Gays, The Trans and The Drag Queens

    The Gays, The Trans and The Drag Queens
    Apr 18 2023
    In this special part 2 of 3 interviews with Dan Yahraes, we talk about The gays, and how things have changed over the years. The trans community and why everyone is so afraid of Drag Queens! (and should you be?)
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    1 hr
  • Interview: Daniel Yahraes - Moving to the big city

    Interview: Daniel Yahraes - Moving to the big city
    Apr 11 2023

    In today's podcast, Daniel Yahraes talks about growing up in a small rural area and making transitions to the big city. How he overcame the many obstacles he faced not only in his personal life but his career and how he overcame adversity and empowered himself and others around him.
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    56 mins
  • Goal Setting For Your Life

    Goal Setting For Your Life
    Apr 4 2023
    In this episode, I am discussing what goal setting in your life is, how to categorize your goals, and how to prioritize your goals.By understanding the reasons why you may not meet your goals, and taking steps to address these challenges, it is possible to increase the likelihood of success.Check the link for the Goal Setting packet!
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    24 mins