S2 EP 031 | Slow Living & Productivity: a conversation with Productivity Coach & Consultant, Dr. Kate Henry

In Episode 31 of Making the Grade, Georgia & Christine chat with Dr. Kate Henry, a former academic turned independent scholar and productivity coach. A local colleague of Christine’s, Kate shares her account of shifting her career goals once completing her PhD & adjusting to living with chronic illness. She explores how the philosophy of slow living changed her life, highlighting its core values and practices that contrast sharply with our modern fast-paced lifestyles.

Dr. Henry discusses the numerous benefits of slow living, including improved physical and mental health, better boundaries around work, & space for rest. She debunks the myth that slow living hinders productivity, sharing practical strategies to integrate mindfulness and intentionality into daily routines, recognize invisible labor, and set boundaries around availability.

Kate also provides insights into her practices, such as structuring her day with designated tasks, time blocking, and current self-care routines (everyone shares their love for books!). She offers realistic steps for slowly starting new projects. This episode is a must-listen for anyone interested in adopting sustainable well-being practices and enhancing productivity through the principles of slow living. Tune in to hear Georgia and Christine reflecting on how they plan to implement Dr. Henry's advice to set slow productivity goals and hold each other accountable.

This episode is the perfect content for your summer road trip - listen & explore how slowing down can lead to a more fulfilling and productive life!

Find out more about Dr. Kate Henry

Dr. Kate Henry’s links:

IG: thetendingyear

Website: https://katehenry.com/

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S2 EP 030 | Student Advocacy & Activism: a Conversation with Advocate & Consultant, Kristen

For the 30th episode, a local MA teacher shares how she successfully fulfilled her dream of becoming a business owner. Kristen, a fellow MA teacher, transitioned from special education teacher to building an advocacy and consulting company focusing on student well-being. An avid activist for students with disabilities and education reform, Kristen has worked mostly with middle and high school students since 2012.

Kristen discusses how COVID impacted education and what led her to pursue consulting advocacy for students and families. This passion ultimately inspired her to launch “L&F Educational Associates,” where she works with districts & families for a top-down & bottom-up approach.

After 13 years in the field, Kristen has seen a lot and discusses the importance of doing what’s best for kids, even if it’s challenging. As she says, “One misstep can change the trajectory of a child’s life”. This episode covers student equity & well-being, the lack of transparency in education & the importance of amplifying student & family voices in the community.

You’ll want to listen to discover how Kristen is making a difference in the education community, bringing about positive change & how the “lightbulb” moments keep her going!

Find out more about Kristen here!

Kristen’s links:

Website -https://www.lfeducational.com

Facebook - https://www.facebook.com/lfeducational?mibextid=LQQJ4d

TikTok - https://www.tiktok.com/@kristenflannery?_t=8n58rdg3YB4&_r=1

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S2 EP 029 | Next Step Education: a Conversation with Former Classroom Teacher & Co-Founder, Meghan

On this next episode, a local guest from the Boston podcast scene (thanks Kim!) shares how she successfully founded and scaled her learning center, "Next Step Education”. Meghan’s journey from the classroom to entrepreneurship is a testament to the power of curiosity and passion in shaping the future of learning.

Despite her fulfillment in the classroom & having a “dream class”, Meghan’s curiosity about exploring new avenues in education led her to launch "Next Step Education." Her dedication to empowering young learners shines through as she works with early elementary-age students, guiding them on their educational journey.

Meghan explores the importance of following curiosities, the journey of starting something new, and the importance of staying true to what feels best for you. This episode covers the power of personalized education, the possibilities for supporting young learners outside the traditional classroom, & how she holds a high bar for all students.

Tune in to discover how Meghan is making a difference in the lives of students and learn practical tips for navigating the world of education entrepreneurship!

Find out more about Meghan here!

Meghan’s links:

Website -https://www.nextstepeducationtutoring.com/

Instagram - https://www.instagram.com/thenextstepeducation/

Follow Making the Grade!

Website | https://makingthegradepod.com/

Instagram | Making the Grade IG

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