Today I am interviewing the amazing Dr. Simone Alicia AKA The Self Esteem Doctor. Dr. Simone Alicia is an international self-esteem expert, motivational speaker, and television personality who creates measurable improvements in mindset, thoughts, beliefs, and behavioral outcomes. Her company, The Self-Esteem Doctor is a global self-development empire focused on nourishing mental, spiritual, and physical well-being in people of all ages. Dr. Simone combines influences of Neuro Linguistic Programming and other holistic coaching tools for self-esteem.

• PURPOSE - Teaching people how to improve their daily thoughts and beliefs to achieve better mental, spiritual, and physical well-being in their lives - while demonstrating increased compassion for others.
• VISION - Empowering kids, teens, & adults with underutilized tools, techniques, and proven self-development methodologies that produce measurable results in overall well-being.

• IG @TheSelfEsteemDoctor
• TheSelfEsteemDoctorAcademy.com

Along with degrees in both education and business from the University of Florida, Dr. Simone also holds an honorary doctorate in Divinity, as well as practitioner certifications in both Neuro-linguistic Programming (NLP) and Metaphysical Science. She is an active member of the Association for Integrative Psychology and is the visionary founder of The Self Esteem Doctor Academy.

I truly loved chatting with Simone and actually have already begun implementing some of the tools we chatted about in this episode. This conversation was close to my heart and I know you'll find it as helpful as I did and love Simone too! Follow her on IG, and check out her website https://www.theselfesteemdoctoracademy

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Today we're chatting all things courage. Living courageously. Living fearlessly and why it's important to chase your dreams and HOW you can chase them without the fear of the unknown. Embracing the unknown and admiring the growth you've had! 🌟 Follow my blog for recipes: www.emilyparkins.com 🌟Follow my Instagram to check out what I'm up to everyday @emilyrose_parkins 🤍 Check out my to shop my favorite skincare, affordable clothing and home decor, and kids products! 💥 MENTIONED IN THIS EPISODE 💥 1. Hello Gorgeous by Lola Sanchez Herrero and Ana Sanchez-Gal

🌟 Follow my blog for recipes: www.emilyparkins.com

🌟Follow my Instagram to check out what I'm up to everyday ⁠@emilyrose_parkins⁠

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Welcome to Season 3 of the Mama, Mommy, Mom podcast! I'm so excited to bring you a season full of fresh new content, fun and inspirational guests, and more tips and resources to bring you peace for your motherhood journey!

🌟 0-9 mins: Introduction, Life Updates & BIG life changing announcement!

🌟 9-14 mins: Life changes and how we handled them!

🌟14-27 mins: Anxiety tips you haven't heard of before!

🌟28-30 mins: Yummy recipes!

🌟 Follow my blog for recipes: www.emilyparkins.com

🌟Follow my Instagram to check out what I'm up to everyday @emilyrose_parkins

🤍 Check out my LTK Shop to shop my favorite skincare, affordable clothing and home decor, and kids products!

Download my Moments for Mom Workbook

💥 MENTIONED IN THIS EPISODE 💥

1. Seed Cycling Article

2. Gary Brecka MTHR

3. Recipes

4. Books

LINKS & CODES:

Save 15% on a Happsy Mattress or Pillow with code EMILY15

Save 20% at Pink Lily with this link and code JULY20

Bloomsybox | Use code EMILY for 10% off

Try Paramount+ for free | IF is now on Paramount+

Try Caraway Home Non Toxic Cookware

Starting up the weekly devotionals again!

Check out the one mentioned in this episode here. (it's on sale for $4 right now!)

Connect with me on Instagram.

Read my blog.

This month is rough, but we can manage to keep our sanity and here are some tips!

Mentioned in the show are:

Blog - The Overflow of May and How to Thrive

• Meal Delivery: Thistle is my absolute favorite. Try them out using this link and get $100 OFF!

• Wantable: If you need cute clothes for an upcoming event, try them out. They have high quality nice things that you guys will love!

• Hatch Restore 2: This is my sleep secret. Absolute easiest way to fall asleep is with the Hatch. I’m currently obsessed with my wind down routine. Follow me on my stories on IG to see what I choose!

• Target Circle 360 Membership & Walmart Pick-Up - I’m obsessed. Nothing else to say here!

• Pink Lily: Super cute suits and cover ups and outfits for summer! They are having some HUGE sales this weekend, so check it out!

• Gainful Greens: These are a new staple in my kitchen and are keeping me on track with my nutrition while providing natural energy! They are super affordable too at $42 for 28 servings! They have a yummy protein powder too!

• Cocunat Skincare: This brand of skincare items has become my all-time fave. They have changed the look and feel of my skin completely! 30% off right now until Sunday too and you can get an extra 15% off using my code EMILPARKINS15 :)

  • Happsy Mattress: We just upgraded our mattress to this organic california king and I cannot tell you how much better my sleep has been. You’ve got to try it out. Use code EMILY15 for 15% off everything!
  • Caraway Home Pans: Make clean up a breeze with these organic non-toxic non-stick pans. They truly are amazing
• • 
    

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DOWNLOAD THE Moments for Mom Workbook

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Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

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Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

Pique Life | Use this link for 15% off & free shipping

Hungryroot | $30 off your first box & free gift for life!

WINC | Use this link to get your first box for $29.95

Caraway Home

Little Passports - EMILYP20 for 20% Off

OLIPOP - EMILYP15 for 15% Off

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Coterie - EMILY10 for 10% off

Coffee Bros - parkins15 for 15% off your order

Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

Mom Cozy - EMILYP15 for 15% Off

Healthy Baby - The best diapers!

Toups & Co - EMILY10 for 10% Off

Sweet’s Elderberry - EMILY for free shipping and 15% off

Wildbird - HIGHVIBE10

Moonlite - EMILY15 - 15% off

EquiLife - Health Testing, Supplements & more

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I lost my cool, and I felt bad about it - but I redeemed myself. Listen to hear what happened, and how I handled it and then how I came back from my terrible attitude.

We all have those moments and we're human - it's how we come back from them that makes the difference!

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Pink Lily | Use code February20 for 20% off Sitewide

Bloomsybox | Use code EMILY for 10% off

NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

Paramount+ | Use code PAW30 for 30 days free!

Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

Slumberkins | use code EMILY for 10% off

Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

Pique Life | Use this link for 15% off & free shipping

Hungryroot | $30 off your first box & free gift for life!

WINC | Use this link to get your first box for $29.95

Caraway Home

Little Passports - EMILYP20 for 20% Off

OLIPOP - EMILYP15 for 15% Off

Mountain Ops - EMILYP20 for 20 Off

Coterie - EMILY10 for 10% off

Coffee Bros - parkins15 for 15% off your order

Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

Mom Cozy - EMILYP15 for 15% Off

Healthy Baby - The best diapers!

Toups & Co - EMILY10 for 10% Off

Sweet’s Elderberry - EMILY for free shipping and 15% off

Wildbird - HIGHVIBE10

Moonlite - EMILY15 - 15% off

EquiLife - Health Testing, Supplements & more

Pinkblush - EmilyParkins25

LMNT

Happy Monday friends! Today I'm chatting a little about my routine, and a new mindset shift I've been making when I have to do the mundane chores that feel like a waste of time because well, everything will get messed up again lol. Like the laundry, dishes, etc.

AND wait til the end because I'm sharing a yummy crockpot recipe that your family will LOVE!

MENTIONED IN THIS EPISODE -

BUY the 12 Week Year Today

Black & Decker Vacuum

Follow me on Instagram

Check out my Blog

Pink Lily | Use code February20 for 20% off Sitewide

Bloomsybox | Use code EMILY for 10% off

NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

Paramount+ | Use code PAW30 for 30 days free!

Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

Slumberkins | use code EMILY for 10% off

Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

Pique Life | Use this link for 15% off & free shipping

Hungryroot | $30 off your first box & free gift for life!

WINC | Use this link to get your first box for $29.95

Caraway Home

Little Passports - EMILYP20 for 20% Off

OLIPOP - EMILYP15 for 15% Off

Mountain Ops - EMILYP20 for 20 Off

Coterie - EMILY10 for 10% off

Coffee Bros - parkins15 for 15% off your order

Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

Mom Cozy - EMILYP15 for 15% Off

Healthy Baby - The best diapers!

Toups & Co - EMILY10 for 10% Off

Sweet’s Elderberry - EMILY for free shipping and 15% off

Wildbird - HIGHVIBE10

Moonlite - EMILY15 - 15% off

EquiLife - Health Testing, Supplements & more

Pinkblush - EmilyParkins25

LMNT

Beauty Counter Clean Skin & Makeup