Mama On A Mission  By  cover art

Mama On A Mission

By: W!ZARD Studios
  • Summary

  • After a traumatic 90 hour labour and a very messy start to motherhood. Positive Psychology Coach Charlotte Jonsie lost her mind, confidence and identity. Overcoming it all & her battle with postpartum depression. She is now a Mama On A Mission to help one million women improve their mental health, shift their mindset, get body confident and reach their goals - without the guilt. Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowered to step outside of your comfort zone, redefine what it means to be a working Mom in the modern world, and find out what it takes to build a business. We normalise guilt-free mommy me time on the podcast, because taking care of you is taking care of your kids too! You’ll walk away with proven tools & techniques so you can handle anything life and the kids throw at you. Charlotte and her guests are unfiltered, honest, funny and educational, discussing the messy and the magical moments of motherhood.
    2024 Charlotte Jonsie
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Episodes
  • 38. How This Mom Made £2.5M Worth Of Sales In Emails In 30 Days With Kelly Cookson
    Jun 13 2022
    Secret Side Hustle To Full-Time Biz: "I have a 9-5 job, but I want to drop off and pick up my daughter from school" This was the realisation, email marketing expert Kelly Cookson had one day at work. Kelly knew she wanted to be there to pick up her daughter & drop her off to school, but she didn't want to stop working. What started as a secret side hustle alongside her 9-5 office job, quickly turned into a full-time email marketing business, because she believed in herself and went for it. In this episode Email Marketing Expert Kelly Cookson shares all her secrets in email marketing, the importance of catchy copywriting & why email marketing MUST be part of your strategy in Business, why email has more power than social media, what copy actually converts and how she exploded her biz making her millionaire client £2.5M Worth Of Sales Calls From Emails In 30 Days. But how? You’re going to find out! Free guide from Kelly: https://kellycookson.kartra.com/page/emails Follow Charlotte Jonsie (Host): @charlottejonsie Kelly Cookson (Guests): @cheerupmarketing This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here: https://bit.ly/36A75mU  - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: https://bit.ly/36A75mU Mamamade: @hellomamamade Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • 37. Couples Therapy Saved My Marriage With Cat Sims (aka Not So Smug Now)
    May 23 2022
    Cat Sims reveals how she went from feeling isolated, lonely and lost in motherhood, to saving her marriage through couples therapy and going sober after realising she was a functioning alcoholic. Ladies, this is such a raw conversation with Cat Sims (aka @notsosmugnow) and I (Charlotte Jonsie), filled with so much wisdom and knowledge, and flashes of comedy. Cat reveals how her postnatal depression and awful first year of motherhood played a huge part in her marriage breakdown and how she & her husband saved their marriage through couples therapy. She intimately shares what therapy has taught her and why she believes all couples should have/do it before and after having kids. In this episode you will also hear Cat admit she was a functioning alcoholic. She opens up about how she used alcohol to give her confidence and mask who she really was. How she's managed to give up alcohol and go sober. In this episode you will also learn (& laugh) about; How she become a mum influencer The reality of being a new mum and not having a support system Ways to deal with feeling lonely & isolated as a new mum How couples therapy saved her marriage How to respond after losing your cool with the kids The harsh truth of why she had to go sober PRE ORDER CATS BOOK: https://tinyurl.com/2p9e48ce This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here: https://bit.ly/36A75mU  - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: https://bit.ly/36A75mU Mamamade: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Cat Sims (Guests): @NotSoSmugNow Join the mama on a mission coaching community https://www.mamasonamission.co.uk/ If you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • 36. Money Mindset And Manifestation Affirmations With Charlotte Jonsie
    May 18 2022
    Does this sound like you? “I can’t afford to do this… I never have enough money for… I’ll think about it… I wish I could but I can’t afford to.” Whilst your current situation may not allow you, it doesn’t mean you can’t afford it in the near future. These affirmations are here to shift your money mindset, because your thoughts create your reality. If you’re always thinking about the lack of money, you will attract lack. I invite you to raise your vibration around money. I want you to visualize a future of abundance through these simple thoughts said repeatedly. The more money we have, the more we can give back into the world. You can feel confident to take positive actions to improve your financial life. We are all capable of attracting more money and living abundant lives. Ask, believe & receive & shift any doubt in your mind. A negative mindset or blocks can stop you from receiving. These affirmations about money can help you develop your resilience and change your belief system.  I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily. More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/ If you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 mins

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