New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

By: Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need when you need it in short and digestible episodes.
Listen for free

  • Summary

  • Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast).

    Join us as we tackle common questions and concerns that new parents often Google, such as:

    1. What are the early signs of labor?
    2. How can I prepare for childbirth?
    3. What are the best practices for breastfeeding?
    4. How do I establish a sleep routine for my newborn?
    5. What are some common newborn care tips?
    6. How do I recognize postpartum depression symptoms?
    7. What are safe exercises during pregnancy?
    8. How can I bond with my baby during the perinatal period?
    9. What should I include in my birth plan?
    10. How do I navigate the transition to parenthood as a couple?


    New Mom podcast What are the early signs of pregnancy? What are the early signs of labor? How to prepare for childbirth? What should I include in my birth plan? How do I navigate the transition to parenthood as a couple? Breastfeeding tips and techniques Sleep training methods for infants Common newborn care tips Pregnancy tips Postpartum wellness Prenatal care New motherhood Postpartum recovery Maternal health Pregnancy journey Expectant mothers Postpartum support Motherhood experience Parenting advice Family dynamics Parenting tips Raising children Family well-being Parenting challenges Family relationships Parenting insights Mental health for mothers Emotional well-being Coping with motherhood Maternal mental health Self-care for moms Stress management Emotional resilience Conversations with experts Interviews with mothers Real-life parenting stories Expert advice for moms Support for new mothers Insights on motherhood Informative parenting discussions Empowering mothers Couples therapy Psychotherapy Breastfeeding tips Sleep during pregnancy Postpartum nutrition Marriage and Family Marriage after baby Balancing work and motherhood Pregnancy self-care Healthy pregnancy habits Relationships Postpartum recovery and self-care Recognize postpartum depression symptoms Balancing work and parenthood Safe exercises during pregnancy Introducing solid foods to babies Managing toddler tantrums and behavior How to prepare for pregnancy What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Birth podcast Best birth podcast Birthing podcast Best birthing podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week, new mom, best parenting podcast, best podcast for new moms, best new mom podcast, best podcast for pregnancy, best podcast for pregnant women, best podcast for moms, best podcast for parenting


    Tune in to New Mom Talk for practical advice, expert insights, and encouragement as you embark on this incredible journey into parenthood!



    Want to be a guest on our show? Shoot us an email mariela@newmomtalk.com. Instagram: @newmomtalk.podcast
    www.newmomtalk.com
    https://www.buymeacoffee.com/mamawearsathleisure
    © 2024 New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
    Show more Show less
Episodes
  • Empowering Birth: Unmedicated and Low Intervention Birth with Doula Hannah Gill Ep. 86

    Empowering Birth: Unmedicated and Low Intervention Birth with Doula Hannah Gill Ep. 86
    Jul 31 2024

    In this enlightening episode, we dive deep into the world of unmedicated and low intervention birth with our special guest, Hannah Gill. Hannah is a mom of two, a dedicated doula, and a birth educator specializing in VBAC (Vaginal Birth After Cesarean). With her extensive experience and passion, Hannah shares invaluable insights on how women can take ownership of their birth experience to achieve a more empowered and autonomous delivery.

    Join us as we explore the benefits, challenges, and preparations for unmedicated and low intervention births. Hannah provides practical advice and evidence-based information to help expectant mothers make informed decisions about their birthing journey. Whether you're planning your first birth or considering a VBAC, this episode is packed with resources and inspiration to support your birth choices.

    Connect with Hannah from Motherhood Flow:

    • To learn more about Hanna's services by visiting her website: The Hannah Gill
    • IG: @TheHannahGill
    • Podcast: Motherhood Flow
    • Email: hannahgill@ebbandflowbirthco.com

    Unmedicated Birth, Low Intervention Birth, VBAC, Birth Empowerment, Birth Autonomy, Hannah Gill, Doula, Birth Educator, Natural Birth, Childbirth Education, Pregnancy, Birth Preparation, Informed Birth Choices

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Show more Show less
    22 mins
  • Understanding Cervical Exams During Pregnancy with Doula Bri Rice Ep. 85

    Understanding Cervical Exams During Pregnancy with Doula Bri Rice Ep. 85
    Jul 17 2024

    Episode Title:
    Understanding Cervical Exams During Pregnancy with Bri Rice

    Episode Description: In this enlightening episode, we welcome Bri Rice, an experienced birth doula and former labor and delivery nurse, to discuss everything you need to know about cervical exams during pregnancy. With 10 years of experience as a labor and delivery nurse and 3 years as a full-time doula, Bri is dedicated to helping people have informed, safe, and joyful birth experiences.

    Join us as we explore the importance of cervical exams, what to expect during the procedure, and how to navigate your options. Whether you're a first-time mom or an experienced parent, this episode is packed with valuable insights and practical advice to empower your pregnancy journey.


    Connect with Bri Rice:

    • Bri Rice Birth Support
    • IG: @bri_rice_birth_support
    • Email: Hello@briricebirthsupport.com

    Connect with Kelli from Oh Baby I Had No Idea podcast:

    • To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
    • IG: @OhBabyIHadNoIdea
    • Podcast: Oh Baby I Had No Idea
    • Youtube: @ohbabyihadnoidea

    Cervical exams, pregnancy, prenatal care, birth doula, labor and delivery, Bri Rice, informed birth, safe birth, joyful birth, pregnancy tips, prenatal health, childbirth preparation, birth podcast, pregnancy preparation, birth support, birth plan

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Show more Show less
    11 mins
  • The Invaluable Role of a Fertility Doula with Taylor-Lynne Ep 84

    The Invaluable Role of a Fertility Doula with Taylor-Lynne Ep 84
    Jul 3 2024

    Trying to conceive can be an emotional rollercoaster with many ups and downs. From dealing with infertility to navigating assisted reproductive technologies like IVF, families often need extra support.

    That's where fertility doulas come in. In this episode, we're joined by Taylor-Lynne, a Registered Nurse and Full Spectrum Doula, to explore the invaluable role these compassionate professionals play.

    Taylor-Lynne offers loving holistic support from the start of a family's fertility journey all the way through postpartum care. Her goal is to make clients feel seen, loved, and supported as they navigate the road to parenthood.

    Tune in as she shares:

    • What a fertility doula does and how they guide families
    • The emotional and practical support services provided
    • How having a doula can reduce stress and improve outcomes
    • Tips for finding the right fertility doula for your needs
    • And more!

    Whether you're just starting to think about growing your family or are deep in the trenches of infertility treatments, this episode offers insights into how a doula can be your steady companion.

    Connect with Taylor from Taylormade Doula Care:

    • Taylormade Doula Care
    • IG: @thetaylormadedoula

    Connect with Kelli from Oh Baby I Had No Idea podcast:

    • To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
    • IG: @OhBabyIHadNoIdea
    • Podcast: Oh Baby I Had No Idea
    • Youtube: @ohbabyihadnoidea

    fertility doula, trying to conceive, infertility support, IVF doula, holistic pregnancy support, full spectrum doula, fertility support, IVF, single parent, doula, postpartum doula, birth doula, night doula, growing family, new mom, soon to be mom

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Show more Show less
    27 mins
Children's Audiobooks Parenting & Families Relationships
Show more Show less

What listeners say about New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available