In this week’s episode of the Mama Work It podcast, I interviewed Megan Michelson from Birds & Bees about how to talk to your kids about sex. Megan shares her journey from being a middle school teacher to becoming a sex educator, emphasizing the need for parents to engage in ongoing, age-appropriate conversations with their kids about sex, bodies, and consent. Our chat covers practical strategies for parents to handle unexpected questions, set boundaries, and create a family message about sex education.

Here's what you’ll get out of today’s episode:

· Why you don’t need to dread having “the talk” and how to replace it ongoing conversations about sex

· How to answer kids’ sex questions effectively, even when you’re caught off guard or feel unprepared

· What to do if you feel like it’s too late and how to approach sex education with older kids

Here's where you can find out more about Birds & Bees after the show:

Website: https://birds-bees.com/

Instagram: https://www.instagram.com/birds__bees/

Mama Work It listeners can also save 20% on the Birds & Bees Online Course by using promo code: MAMAWORKIT

https://birds-bees.com/pages/courses

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

If you’ve ever moved, you know it can be a stressful undertaking. Now, pair that with being a mom, it can feel overwhelming AF. This week, I’m sharing some of my best tips when it comes to moving your family. We’ve moved several times over the years and with each experience, I’ve taken away different tips to make the experience less chaotic. Although, let’s get real, it’s always a bit chaotic when you uproot your whole life. Listen to this week’s episode of the Mama Work It podcast to learn how to save your sanity next time you move, mama!

Here's what you’ll get out of today’s episode:

• Practical moving hacks to set you up for success when it comes to packing up and letting go
• Emotional tips to help you manage the change of leaving your home and starting a new one
• Ways to cope if you’re finding yourself in a rough patch before, during, or after the move

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Alright working moms, get ready for some real working mom talk with the incredible Zena Stevens this week on the show. Zena is a corporate working mom of two and the founder of Put Your Cape Away. Zena is telling us her secrets on balancing career, marriage, and motherhood, and feeling fulfilled along the way. You don’t want to miss this one, mama friends!

Here's what you’ll get out of today’s episode:

• Zena’s approach to feeling fulfilled, no matter how stressed and overwhelmed you may feel right now as a working mom
• What Zena wishes she would have paid more attention to when her daughter was younger
• Zena’s biggest takeaway on finding fulfillment as a working mom, whether you’re a new mom or veteran mom

Here's where you can find out more about Zena after the show:

Website: www.putyourcapeaway.com

@putyourcapeaway on all social media platforms

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.