Can you really tell the baby’s sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other “grandma warnings” passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives’ tales to the test. With a mix of evidence, experience, and a little bit of humor, we’ll tackle the questions you’ve been dying to ask—and finally separate pregnancy fact from folklore.

Should you really be “eating for two”? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance, we’ll break down what’s safe, what to avoid, and how to make choices that keep both mom and baby healthy.

Tune in for practical, science-backed answers that will help you navigate pregnancy with confidence—and maybe surprise you along the way!

Ready to meet your baby but waiting (and waiting) for labor to start? In this episode of MamaDoc BabyDoc, we explore natural, evidence-based ways that may help encourage labor to begin. From movement and acupressure to the role of intimacy and relaxation, we separate fact from fiction and share what research really says. Whether you’re preparing for birth or supporting someone who is, this episode offers practical, science-backed insight to help you feel informed and empowered in those final days of pregnancy.

In this second episode of our series on hypertensive disorders of pregnancy, we move beyond the diagnosis to focus on what comes next. We break down how these conditions are managed, what they mean for timing and mode of delivery, and the implications for maternal health after pregnancy. From evidence-based treatment strategies to long-term wellness considerations, MamaDoc BabyDoc guide you through the journey—supporting informed decisions every step of the way.

High blood pressure in pregnancy isn’t just a number—it can signal serious complications that put both mom and baby at risk. In this episode, we unpack the hypertensive disorders of pregnancy: gestational hypertension, preeclampsia, eclampsia, and chronic hypertension. We’ll discuss how these conditions are diagnosed, why they matter, and how they’re managed to protect both maternal and fetal health. Whether you’re a parent-to-be, a birth worker, or just curious, this episode gives you the essential info you need—straight from an OB/GYN and a pediatrician.

Wheezing, coughing, shortness of breath—childhood asthma is more common than you might think, but with the right plan, it’s manageable. In this episode, we break down the different classifications of asthma in children, talk through treatment strategies from mild to severe, and explain why every child with asthma needs a personalized action plan. Whether you’re a parent navigating your child’s first diagnosis or a seasoned asthma warrior, this episode is packed with practical tips and insights to help your little one breathe easier

Is that wheeze just a cold—or something more? This week on MamaDoc BabyDoc, we’re breaking down everything you need to know about asthma in children. From understanding what asthma actually is to recognizing early signs in infants, we cover the most common symptoms, triggers, and related conditions like eczema, allergies, and exercise-induced wheezing. We also explain how to tell the difference between asthma, reactive airway disease, and vocal cord dysfunction. And stick around for the end of the episode—where we’ll bust some of the biggest myths you’ve heard about asthma. Whether you’re a new parent or just looking for clarity, this episode will help you breathe a little easier.

In this episode of MamaDoc BabyDoc, we’re talking about some of the most common requests on modern birth plans—delayed cord clamping, immediate skin-to-skin contact, skipping the eye ointment, and the vitamin K shot.

Are these preferences backed by science, or are they just trends? Dr. Renda Knapp, OB-GYN, and Dr. Rachel Schultz, pediatrician, break down the latest evidence behind each of these choices so you can feel informed and empowered—not overwhelmed—when making your birth plan.

We’ll cover what the research says, what’s safe, what’s optional, and what really matters most in those first few minutes after birth. If you’re creating a birth plan or just curious about what’s recommended, this episode is for you.