• Managing climate anxiety by imagining preferable future

  • Nov 29 2022
  • Length: 10 mins
  • Podcast

Managing climate anxiety by imagining preferable future By cover art

Managing climate anxiety by imagining preferable future

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  • Summary

  • Do you also get anxious about thinking about the future because of climate change?

    Stefano Bellucci Sessa does.
    He'll share in the future how mindfulness and therapy are helping. 

    Meanwhile, I announce There&Wow, a personal newsletter on how I manage to imagine a preferable future in times of ecological and climate emergency.

    ===

    For more on Climate Anxiety, check:
    https://mentalhealth-uk.org/blog/what-is-climate-anxiety-and-what-can-you-do-about-it/ 

    ===

    Track: Summer
    Music composed and recorded by Oak Studios
    Creative Commons - Attribution ND 4.0

    https://youtu.be/UpRPzujTa7w
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