Managing the Mindset

By: State Champs! Network
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  • Summary

  • State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky to kickoff SC!W's weekly podcast Managing the Mindset.
    Copyright State Champs! Network
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Episodes
  • Managing the Mindset Episode 7: Being sidelined with an injury

    Managing the Mindset Episode 7: Being sidelined with an injury
    Apr 6 2022
    This week on Managing the Mindset, Dr. Jason Novetsky dives into the road to mental recovery after an injury. He also explains the two different categories for a sports injury: Temporary (short-term) and Season/Career Ending.
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    14 mins
  • Managing the Mindset Episode 6: Catastrophizing

    Managing the Mindset Episode 6: Catastrophizing
    Mar 24 2022
    On this week's episode of Managing the Mindset, Dr. Jason Novetsky explains catastrophizing in sports. He discusses strategies to keep things in perspective by being more realistic and considering all the various aspects in our lives one by one.
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    9 mins
  • Managing the Mindset Episode 5 - Overcoming Adversity

    Managing the Mindset Episode 5 - Overcoming Adversity
    Mar 16 2022
    On this week's episode of Managing the Mindset, Dr. Jason Novetsky talks about overcoming adversity and knowing the signs when your emotions are starting to takeover your actions.
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    13 mins
Sports & Outdoors
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