• Maneuvering The "Portals" That Arise Throughout The Day

  • Jun 3 2024
  • Length: 18 mins
  • Podcast

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Maneuvering The "Portals" That Arise Throughout The Day

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  • Summary

  • Each and every day we have different portals that arise along the path. Uncomfortable spaces that we step into - often with meaningful experiences on the other side.

    Although the pull to avoid the portal is strong - Bryan explores, in this episode, the importance of having the courage to step in. He talks about how it often leads to living a life in alignment with what's most important to us.

    Bryan explores creating space for our thoughts, emotions, and sensations in our bodies - the idea of "showing up" before we feel ready - and much more.

    As always - take what serves you, and leave the rest.

    (This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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Psychology Hygiene & Healthy Living
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