• Question-Free Mind
    Jul 17 2024

    In this episode we will explore the deep peace of a contended mind that knows the eternal perfection of every being of light and behind every scene, therefore having no resistance to the flow of life.

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    19 mins
  • Balancing on the Tight Rope of Life
    Jul 2 2024

    The image of the tightrope walker - it’s a powerful metaphor for the delicate balance we navigate in our lives. Each thought, each action, contributes to the fabric of our future. And just like the tightrope walker, we strive for inner alignment and peace.

    As we walk our own invisible tightrope, may we choose our steps with care, cultivating thoughts that lead to harmony and well-being.

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    19 mins
  • A Stable Mind is a Strong Mind
    Jun 26 2024

    It’s true that our mental resilience plays a crucial role in navigating life’s challenges. Building mental strength is like exercising a muscle. Consistent practice and self-awareness contribute to greater resilience. In this episode, let’s explore some practical strategies to build that inner stability.

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    18 mins
  • Cherish Your Thoughts
    Jun 10 2024

    In this episode we explore the invaluable treasure of “thoughts” and the power to choose the highest quality thoughts, which ultimately influences all levels of our functioning and experiences.

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    19 mins
  • A Game of a Second
    Jun 3 2024

    In the grand tapestry of existence, spiritual efforts often hinge on a single second—the moment of choice. Within that fleeting time frame, we decide what to hold onto and what to release. Do we cling to reality or surrender to the ever-changing story?

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    20 mins
  • Creating Inner Silence
    May 27 2024

    In this episode we will explore how to cultivate a deep inner silence through the method of introspection and loving redirection of thoughts and feelings from external circumstances to our innate benevolent nature.

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    18 mins
  • From Worry To Being Loving
    May 12 2024

    We often worry and say, because we love or we care. But we all know that worrying doesn’t really bring the results that we like or prefer. It’s true that worry often consumes our energy and doesn’t necessarily lead to positive outcomes. Shifting from worry to trust and faith is powerful. Trusting in the inherent goodness of others and ourselves can indeed bring peace and clarity.

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    18 mins
  • Master of the World
    May 5 2024

    In this episode we explore how shifting our focus from mastering the outer world to mastering our inner world by stabilizing in the awareness of the eternal self naturally brings about a benevolent, solution-oriented attitude towards life.

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    18 mins