Marni on the Move By cover art

Marni on the Move

By: Marni Salup
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  • Summary

  • Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success
    Copyright 2018 Marni Salup/ FIT+LOVE Media
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Episodes
  • 257: NVDM Coaching, Founder, CEO & Headcoach, Natasha Van Der Merwe, From Professional Triathlon To Coaching & Entrepreneurship

    257: NVDM Coaching, Founder, CEO & Headcoach, Natasha Van Der Merwe, From Professional Triathlon To Coaching & Entrepreneurship
    Jun 6 2024
    Natasha Van Der Merwe is the Founder, CEO, and Headcoach of NVDM Coaching and Director of Endurance Sports, Raw Nutrition. We talk about her foray into pro tennis and professional triathlon (2010-2023) and how she parlayed her expertise into building a business and endurance sports coaching company as well as the #1 world ranked triathlon team. We sync up about triathlon training, races and shifting into the fifth gear. Natasha shares her thoughts and philosophy on carbs and hydration on the bike and the run, and we chat about what endurance events she has on the calendar. CONNECT Natasha Van Der Merwe On Instagram NVDM Coaching on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUPPORT THE PODCAST Leave us a 5-star rating on Apple & Spotify Write a a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Share a screen shot of this convo on your social channels, tag us, we will tag you back! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
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    37 mins
  • 356. Hyrox 2023 North American Champion & Global Programming Director, David Magida, Founder of Elevate Interval Fitness Talks Hyrox & Fitness

    356. Hyrox 2023 North American Champion & Global Programming Director, David Magida, Founder of Elevate Interval Fitness Talks Hyrox & Fitness
    May 30 2024
    Today on the podcast I'm sycynig up with David Magida, Hyrox North American Champion 2023 and Hyrox 365 Global Programming Director, Founder and owner of Elevate Interval Fitness in Washington, D.C. David dials me into all thing Hyrox from where it began, how the sport is growing, training and race day strategy. Plus, he share where his athletic journey into Hyrox began, how he went form collegiate runner to being a founding member of the Reebok Spartan Race Team and now being the 2023 NA Hyrox Champion. We chat about how David built his own fitness business and studio, Elevate Interval Fitness, celebrating 10 years in the business, and how he does it all. CONNECT Hyrox on Instagram David Magida On Instagram Elevate Interval Fitness on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
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    48 mins
  • MondayMoves: Brooklyn Half Marathon 2024

    MondayMoves: Brooklyn Half Marathon 2024
    May 28 2024
    Brooklyn Half Marathon Race Recap & Debrief
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    6 mins
Leadership Hygiene & Healthy Living Economics Personal Success
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