On this episode of Behind the Business we dive into the world of movement and mechanics with Marty Newton-Smith. Marty, a renowned movement coach and postural analysis expert, shares his 18-year journey from a traditional fitness professional to a pioneering movement coach, helping everyone from CEOs to weekend warriors eliminate pain and optimise performance. Summary: 0:00 - Pain alleviation and peak performance with a "movement magician" 3:38 - Unlocking athletic potential and overcoming limiting beliefs. 9:19 - Making difficult career decisions and overcoming self-doubt. 14:06 - Personal growth and pain management in the fitness industry. 19:31 - How Marty Newton-Smith helps clients with posture, back pain, and movement through a progressive approach, with practical tips for desk- 24:27 - Proper posture and breathing techniques to alleviate neck pain and improve overall well-being. 29:40 - Breathing techniques and body mechanics for runners and high performers. 38:03 - Personal growth and fitness goals with a coach and client. 42:51 - Overcoming pain and discomfort through movement and mindset. You can connect with Marty: Instagram : https://www.instagram.com/martythemovementcoach/ You can also subscribe to the podcast below: Spotify: https://open.spotify.com/show/3EvcbjgsyICq5dVFfUX0Ua?si=6783eebe478a4a34 Apple Podcasts: https://podcasts.apple.com/au/podcast/behind-the-business-with-ryan-drake/id1703457045 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zYmMwYWExOC9wb2RjYXN0L3Jzcw== CONNECT WITH ME: Behind The Business (Facebook Group): https://www.facebook.com/groups/behindthebusinesswithryan Instagram: https://instagram.com/itsryandrake Twitter: https://twitter.com/itsryandrake YouTube: https://www.youtube.com/@ryandrake TikTok: https://www.tiktok.com/@itsryandrake 👇 Want to Scale Your Business With Simple Systems For FREE? 👇 https://www.facebook.com/groups/behindthebusinesswithryan Behind The Business is specifically crafted for online business owners who want to grow and scale their presence online, build a powerful personal brand and help to scale their business with systems - without the struggle or stress. ⁣ This group is hosted by Ryan Drake. He is a marketing strategist, business consultant and content creator who's helping others use the power of social media and scalable desired offers. ⁣ He now uses this group to teach other business owners and entrepreneurs how to leverage systems to better leverage their time and increase their income and the impact they make. He teaches all things leadership, branding, marketing, systems, sales and business strategy. Thanks for watching.