In this episode of the Mastering Diabetes audio experience, we delve into holistic veterinary care with Dr. Marlene Siegel, a leading expert in the field. Dr. Siegel discusses improving pet health through species-appropriate diets and the limitations of processed pet foods, advocating for the benefits of raw food diets.

The episode highlights the parallels between chronic diseases in humans and pets, addressing root causes such as deficiencies, toxicities, mitochondrial dysfunction, and trapped emotions. Moreover, Dr. Siegel provides insights on detoxification and structured water for long-term pet health.

The discussion underscores the broader themes of proper nutrition and lifestyle choices for both pets and humans. As the episode concludes, it emphasizes the importance of creativity, passion, and service in creating a better world.

Listeners are encouraged to leave reviews, explore additional resources, and stay tuned for future discussions on related health topics.

00:00 Introduction

02:54 Species-Appropriate Diets for Pets

04:33 Raw Food Diets for Cats and Dogs

07:04 Understanding Disease in Pets

08:33 The Importance of Species-Appropriate Diets

11:55 Dogs' and Cats' Dietary Needs

15:02 The Role of Raw Food in Pet Health

19:08 Challenges with Processed Pet Foods

37:10 The Rise of Raw Food Companies

44:55 Proactive Health for Pets

46:13 Understanding Pet Health and Longevity

52:48 Chronic Diseases in Pets

59:31 Reversing Diabetes in Pets

01:08:43 The Role of Water in Pet Health

01:14:46 Final Thoughts and Takeaways

For more information, visit:

https://www.holistichealingvet.com

Www.drmarlenesiegel.com

In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren interview Michelle Davis, BA CHC CPT and coach from the Mastering Diabetes team.

Michelle shares her transformative journey towards a plant-based lifestyle and improved health after struggling with being overweight and sugar addiction. She delves into the significance of insulin resistance, adopting evidence-based nutrition, and the benefits of resistance training and muscle building, particularly for women in their 60s.

The conversation revolves around how educating oneself about nutrient density and caloric intake can significantly reduce cravings and support sustainable healthy living.

Michelle’s personal experiences and certifications are highlighted, including her co-authored book Never Be Fat Again and her contributions to the Mastering Diabetes and Mastering Weight Loss programs. The episode is enriched with motivational insights and practical approaches for those dealing with prediabetes, type 2 diabetes, and general health challenges.

00:00 Introduction

01:20 Meet Michelle Davis: A Journey to Health

16:19 The Importance of Exercise

21:02 Finding Motivation and Balance

26:54 The Pleasure Trap and Sugar Addiction

32:49 Legitimate Treats vs. Cheats

37:39 The Role of Gut Microbiome

43:17 Conclusion and Future Topics

The Pleasure Trap https://www.healthpromoting.com/store/book/pleasure-trap

Never Be Fat Again https://www.simonandschuster.com/books/Never-Be-Fat-Again/Raymond-Francis/9780757305313

Dr. Stacy Sims https://www.drstacysims.com/

In this episode of the Mastering Diabetes Audio Experience, Cyrus interviews Dr. Soham Patel, a triple board-certified endocrinologist, to discuss strategies for optimizing thyroid health, particularly in relation to diabetes management.

Key topics include the impact of diet, lifestyle, and environmental factors on thyroid function, with practical dietary recommendations such as eliminating dairy, adopting non-GMO and organic gluten products, and maintaining vitamin D levels. The risks associated with weight-loss medications like Ozempic are also covered.

The episode emphasizes using a whole food, plant-based diet to improve insulin sensitivity and thyroid function. Additionally, the importance of in-person diabetes consultations, resources available on the Mastering Diabetes website, and the benefits of joining their coaching program are highlighted.

00:00 Introduction

01:34 Meet Dr. Soham Patel: A Plant-Based Endocrinologist

03:34 Environmental and Dietary Factors Affecting Thyroid Health

23:09 The Role of Mercury in Thyroid Dysfunction

30:58 The Impact of Gluten and Soy on Thyroid Health

39:59 Reversing Hashimoto's Hypothyroidism: Timing and Strategies

46:13 Understanding T4 to T3 Conversion

49:23 Desiccated Thyroid Medications

52:15 Ozempic and Thyroid Cancer Risk

59:04 Impact of Thyroid on Blood Glucose

01:00:58 Symptoms of Hypothyroidism

01:03:52 Diagnosing and Optimizing Thyroid Levels

01:07:16 Dietary Recommendations for Thyroid Health

01:12:08 Cruciferous Vegetables and Thyroid Health

01:15:16 Final Thoughts and Resources

To learn more at Dr. Patel --> https://cfpen.org