• Matteo Pistono | Breath Wave Visualization for Peace and Tranquility

  • Jun 2 2024
  • Duración: 8 m
  • Podcast

Matteo Pistono | Breath Wave Visualization for Peace and Tranquility Por arte de portada

Matteo Pistono | Breath Wave Visualization for Peace and Tranquility

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  • Resumen

  • In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.

    If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!
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