What happens when you trust your doctor, only to find out later that the surgery you underwent was unnecessary? Join me, as I sit down with Susan, an inspiring author and researcher, who shares her incredible journey of self-advocacy after such an experience. Susan's book, "Sidelined: How Women Can Navigate a Broken Healthcare System," sheds light on the importance of questioning medical authority and being proactive in healthcare decisions. Through her extensive research, including interviews with over 60 women, Susan reveals the common fears and hesitations that hold many back from seeking second opinions or challenging their doctors' advice.

We'll dive into the unique challenges women face in medical settings, such as the fear of being labeled difficult or the pressure to comply with recommendations. Susan and I also discuss practical strategies for feeling more comfortable with a diagnosis, asking thorough questions, and taking the time necessary to make well-informed decisions. This episode is packed with invaluable advice for anyone looking to better advocate for their health or the health of their loved ones.

Bio:
Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare.

Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make.

Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 81, Susan lives in Northern California to be near her incredible family which includes her two daughters, four grandchildren, a cat named Max and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan power lifting to stay in shape.

WEBSITE AND SOCIAL HANDLES:

https://www.susansalenger.com/

https://www.tiktok.com/@grandma.gains

https://www.instagram.com/susansalenger/

https://www.facebook.com/suesalenger/

https://twitter.com/susansalenger

https://www.linkedin.com/in/susan-salenger-a4a02716/

@shewritesdotcom (IG)

@shewritespress (FB)

Link to buy the book

**The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

My guest, Paula Schuster, shares her emotional journey of leaving a misaligned corporate life behind. Imagine overcoming lifelong addictions and shedding old, unhealthy patterns. This episode recounts our guest's awe-inspiring personal transformation, sparked by her profound energy healing experience. From significant weight loss to quitting cigarettes, alcohol, and cannabis after almost four decades, she saw her life shift dramatically. These changes not only improved her health but also led to more authentic relationships and a deeper connection with her true self. She also has an amazing podcast, Scared As Fuck And Doing It Anyway. Join us for a paradigm expanding conversation!

Connect with Paula

Business website https://www.reikiflowmn.com/

Email paula@reikiflowmn.com

FB https://www.facebook.com/paulanschuster/

IG https://www.instagram.com/paula_nicole_71/

Podcast website https://www.scaredasfuckanddoingitanyway.com/

Paula coaches people who are ready to make changes in their lives on how to cultivate self-love, believe in themselves, uncover their life purpose, and embrace their authentic selves, by clearing patterns of unworthiness and self-loathing, rewiring limiting beliefs, and learning how to put themselves first. She does this through energetic, mindset, and somatic work and shifts, and helping her clients reconnect with their intuition. Book a free discovery call using this link: https://www.reikiflowmn.com/services. Paula is a certified life coach, certified sound healer, Reiki Master teacher, and podcaster.


**The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

Navigating the multifaceted world of caregiving requires both legal and emotional finesse. As we journey through the complex dynamics of caregiving, Allison and I highlight the delicate balance between respect and intervention. Sharing her history as a two-time cancer caregiver for her parents, we discuss the importance of maintaining open communication and strategies for addressing difficult conversations. The conversation touches on the profound appreciation and unique challenges that come with balancing parenting with caregiving for aging parents, underscoring the importance of preserving one's agency in the caregiving role.

Caregiving does not end with the loss of a loved one; the emotional and practical challenges continue to linger. We talk about the lasting emotional toll, the necessity of trust and faith, and the persistent self-doubt that caregivers can experience after their duties have ended. Allison introduces her insightful course, "How Your Family Wins in Caregiving," designed to equip families with essential tools and knowledge. We discuss the importance of legacy questions and celebrating meaningful relationships, advocating for a dignified end-of-life experience. This episode offers heartfelt guidance and inspiration for anyone on the caregiving journey, highlighting the enduring impact of shared experiences and the importance of planning for life after caregiving.

Allison's information:

https://cozycaregivercafe.com/

A new membership community created for the Cozy Caregiver Cafe! It provides daily videos every morning (meditation and energy), and sleep videos for the evening.

Here’s a free Sampler (7 days) for listeners.

https://cozycaregivercafe.com/sampler

Instagram (@cozycaregivercafe)!

**The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.