• Navigating Caregiving: Tools, Tips, and Support Systems
    Jul 29 2024

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    What if you could better navigate the challenges of caregiving? This week, I chat with Beth Schibley, a seasoned Program Manager at Aging Matters. Beth takes us through her inspiring path, from her nursing degree to her extensive experience in senior services. The tips and programs she discusses can also be found nationally and internationally.

    We dive into the resources and programs available to caregivers, shedding light on how these services can be lifelines for those feeling overwhelmed. Beth and I discuss the emotional and logistical challenges caregivers face, emphasizing the importance of not waiting too long to seek help. The conversation highlights how vital it is to build strong support networks, utilize community resources, and implement strategies to manage caregiving responsibilities more effectively.

    In the digital age, web-based services and telehealth are game-changers for caregivers. Beth shares insights on how these tools can alleviate stress and enhance convenience. We also delve into setting healthy boundaries, accepting help, and practicing self-compassion. Through personal anecdotes and professional expertise, our goal is to equip you with practical advice and fresh perspectives to make the caregiving journey more manageable and fulfilling.

    Resources:

    https://agingmattersbrevard.org/

    https://www.floridatoday.com/story/life/community/2014/05/21/sunflower-house-offers-resources-serve-seniors/9389709/


    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browsers.

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    45 mins
  • The Power of Community, Intention and Energy with Daylight Kumpa
    Jul 22 2024

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    ersDaylight shares the story behind her unique name and how it inspired one of her businesses called, Fun Undertakings. We explore the beauty of celebrating life with heartfelt and individualized memorials, even before someone passes away. Discover the process of planning a life celebration complete with a race car themed casket showcasing the impact of open conversations about death and the healing they can bring.

    Our conversation takes a turn as we dive into Daylight's personal journey of forgiveness and healing. She shares the transformative practices that helped her move forward and highlights the pivotal role of communal support. From a workshop to a community project inspired by the Pulse nightclub tragedy, Daylight's experiences emphasize the multifaceted nature of forgiveness and the power of living in the present.

    Finally, we shift our focus to the concepts of energy and intention in healing. Daylight introduces us to powerful practices like emotion code, body code, and belief code, which help release trapped energies to promote overall well-being. Through inspiring stories of individuals who have overcome chronic pain and limiting beliefs, we uncover the limitless possibilities that arise when we trust in our body's innate ability to heal. Tune in to explore the transformative power of intention, the importance of a supportive community, and the incredible breakthroughs that come from letting go of past traumas.


    Daylight's information:

    http://healingbeyondbeliefnow.com/

    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.


    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    1 hr and 9 mins
  • Joining the Peace Corps When You're Over 50
    Jul 15 2024

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    Can wisdom and service deepen with age? Join us as we sit down with Bill Bridgeford, a passionate Peace Corps recruiter who found his true calling after 35 years in the private sector. Bill shares his inspiring story of lifelong admiration for the Peace Corps, which he saw as a beacon of heroism since childhood, and how he finally realized his dream of serving with the organization later in life.

    Curious about the true essence of the Peace Corps experience? Listen as Bill unpacks the profound impact of the Peace Corps' commitment, stressing the importance of cultural adaptation and community-driven projects. He shares insightful anecdotes from his service in North Macedonia, highlighting both the extraordinary and ordinary moments that make the volunteer journey unforgettable.

    Is it ever too late to make a difference? We challenge the notion that aging limits one's potential for impactful work, showcasing inspiring stories of older volunteers carving out new horizons into their 60s and beyond. Bill outlines the various volunteering options within the Peace Corps, from traditional 27-month commitments to shorter, specialized response roles. Discover how the Peace Corps ensures volunteers' medical needs are met 100% of the time and gain insight into the application process designed to match volunteers with roles that align with their skills and passions. This episode is a testament to the lifelong gifts and sense of purpose that come from meaningful service, proving that it's never too late to contribute to global communities.

    Peace Corps Links:

    https://www.youtube.com/user/peacecorps/playlists

    https://www.peacecorps.gov/connect/blog/how-do-you-apply-peace-corps-couple/

    https://www.peacecorps.gov/how-to-apply/preparing-to-apply/

    Bill's Bio:

    Bill came to international humanitarian service after spending almost 35 years in the private sector as an entrepreneur, consultant and corporate manager. He served as a World Teach Volunteer in the Republic of the Marshall Islands (2009-11), and as an Organizational Capacity Development Advisor in Myanmar (2013-15) prior to serving as a Peace Corps Volunteer in North Macedonia (2016-19). His overseas work has spanned education, youth empowerment, entrepreneurship and sustainable livelihoods, and building communities’ engagement capacities.

    Bill’s 30 months of Peace Corps service was spent at a high school in the North Macedonian city of Ohrid (pronounced “OAK”-rid), a UN Cultural Heritage site on the shores of Lake Ohrid. He and his colleagues developed the “Student Resource Center”, which offered student-centered skills development curriculum in IT, Business, Community Leadership, Conversational English, and Personal and Life Skills. He launched the GLOW/YMLP Youth Leadership Club and mentored its members through community service projects, many of which focused on raising community awareness of the need for environmental stewardship. He supported a consortium of diverse community organizations for a community garden which brought the generations together for knowledge exchange, taught leadership skills through community service, and raised awareness of food insecurity issues affecting neighbors in the Ohrid community. He also mentored his fellow Volunteers in grant development and management skills and served as a resource to new Volunteers in North Macedonia after his return to the United States.

    In his present role as a Peace Corps Senior Recruiter, Bill brings his passion for diversity, equity and inclusion to audiences as he carries the message of service to college and university campuses, veterans’ gro

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    1 hr and 5 mins
  • Empowering Women to Advocate in A Broken Healthcare System
    Jul 8 2024

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    What happens when you trust your doctor, only to find out later that the surgery you underwent was unnecessary? Join me, as I sit down with Susan, an inspiring author and researcher, who shares her incredible journey of self-advocacy after such an experience. Susan's book, "Sidelined: How Women Can Navigate a Broken Healthcare System," sheds light on the importance of questioning medical authority and being proactive in healthcare decisions. Through her extensive research, including interviews with over 60 women, Susan reveals the common fears and hesitations that hold many back from seeking second opinions or challenging their doctors' advice.

    We'll dive into the unique challenges women face in medical settings, such as the fear of being labeled difficult or the pressure to comply with recommendations. Susan and I also discuss practical strategies for feeling more comfortable with a diagnosis, asking thorough questions, and taking the time necessary to make well-informed decisions. This episode is packed with invaluable advice for anyone looking to better advocate for their health or the health of their loved ones.

    Bio:
    Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare.

    Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make.

    Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 81, Susan lives in Northern California to be near her incredible family which includes her two daughters, four grandchildren, a cat named Max and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan power lifting to stay in shape.


    WEBSITE AND SOCIAL HANDLES:

    https://www.susansalenger.com/

    https://www.tiktok.com/@grandma.gains

    https://www.instagram.com/susansalenger/

    https://www.facebook.com/suesalenger/

    https://twitter.com/susansalenger

    https://www.linkedin.com/in/susan-salenger-a4a02716/

    @shewritesdotcom (IG)

    @shewritespress (FB)

    Link to buy the book

    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-t

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    48 mins
  • Leaving a Corporate Job and Aligning with Your True Self
    Jul 1 2024

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    My guest, Paula Schuster, shares her emotional journey of leaving a misaligned corporate life behind. Imagine overcoming lifelong addictions and shedding old, unhealthy patterns. This episode recounts our guest's awe-inspiring personal transformation, sparked by her profound energy healing experience. From significant weight loss to quitting cigarettes, alcohol, and cannabis after almost four decades, she saw her life shift dramatically. These changes not only improved her health but also led to more authentic relationships and a deeper connection with her true self. She also has an amazing podcast, Scared As Fuck And Doing It Anyway. Join us for a paradigm expanding conversation!

    Connect with Paula

    Business website https://www.reikiflowmn.com/

    Email paula@reikiflowmn.com

    FB https://www.facebook.com/paulanschuster/

    IG https://www.instagram.com/paula_nicole_71/

    Podcast website https://www.scaredasfuckanddoingitanyway.com/

    Paula coaches people who are ready to make changes in their lives on how to cultivate self-love, believe in themselves, uncover their life purpose, and embrace their authentic selves, by clearing patterns of unworthiness and self-loathing, rewiring limiting beliefs, and learning how to put themselves first. She does this through energetic, mindset, and somatic work and shifts, and helping her clients reconnect with their intuition. Book a free discovery call using this link: https://www.reikiflowmn.com/services. Paula is a certified life coach, certified sound healer, Reiki Master teacher, and podcaster.


    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    38 mins
  • Navigating Caregiving with Heart and Strategy
    Jun 24 2024

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    Navigating the multifaceted world of caregiving requires both legal and emotional finesse. As we journey through the complex dynamics of caregiving, Allison and I highlight the delicate balance between respect and intervention. Sharing her history as a two-time cancer caregiver for her parents, we discuss the importance of maintaining open communication and strategies for addressing difficult conversations. The conversation touches on the profound appreciation and unique challenges that come with balancing parenting with caregiving for aging parents, underscoring the importance of preserving one's agency in the caregiving role.

    Caregiving does not end with the loss of a loved one; the emotional and practical challenges continue to linger. We talk about the lasting emotional toll, the necessity of trust and faith, and the persistent self-doubt that caregivers can experience after their duties have ended. Allison introduces her insightful course, "How Your Family Wins in Caregiving," designed to equip families with essential tools and knowledge. We discuss the importance of legacy questions and celebrating meaningful relationships, advocating for a dignified end-of-life experience. This episode offers heartfelt guidance and inspiration for anyone on the caregiving journey, highlighting the enduring impact of shared experiences and the importance of planning for life after caregiving.

    Allison's information:

    https://cozycaregivercafe.com/

    A new membership community created for the Cozy Caregiver Cafe! It provides daily videos every morning (meditation and energy), and sleep videos for the evening.

    Here’s a free Sampler (7 days) for listeners.

    https://cozycaregivercafe.com/sampler

    Instagram (@cozycaregivercafe)!


    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.



    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    50 mins
  • Donna Bardell's Journey from Trauma to Triumph
    Jun 17 2024

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    Can confronting your darkest memories open the door to healing? I sit down with my dear friend Donna Bardell to explore her remarkable journey of resilience and recovery. Donna faced a childhood marred by dysfunction, substance abuse, and trauma. Despite these adversities, she achieved significant milestones such as graduating from Cornell University and successfully raising her children as a single parent. Her story is a powerful testament to the strength required to overcome familial challenges and build a thriving life.

    Listen as Donna courageously discusses her path to confronting and validating painful memories, starting with a pivotal moment during her high school years that unearthed buried trauma. Through candid conversations with her family and professional therapy, Donna emphasizes the crucial role of validation and the importance of understanding one's experiences. We delve into Rapid Resolution Therapy (RRT) and other therapeutic modalities that have been instrumental in her healing journey, offering practical advice for those grappling with similar traumas.

    Donna also opens up about her emotional reconciliation with her father, sharing a deeply personal narrative of confrontation, estrangement, and eventual dialogue that led to healing. Her fictional book "Hope Island" serves as another outlet for her experiences, telling the story of a young girl overcoming sexual abuse through magical adventures. This episode underscores the significance of joy and play in the healing process and stresses the importance of maintaining health and well-being post-retirement.

    Donna's Information:
    Rapid Resolution Therapy®
    English Version Paperback: Hope Island: An Adventure of Self-Discovery and Personal Growth (Sophia's Sacred Journey): Bardell, Donna: 9781641841757: Amazon.com: Books
    English Version Kindle: Amazon.com: Hope Island: An Adventure of Self-Discovery and Personal Growth (Sophia's Sacred Journey Book 1) eBook : Bardell, Donna: Books
    Spanish Version Paperback: Isla de Esperanza: Una aventura de autodescubrimiento y crecimie

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    52 mins
  • Being Brave with Kristina Driscoll
    Jun 10 2024

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    In this episode of "Meaning and Moxie After 50," host Leslie sits down with Kristina Driscoll, a former financial advisor turned podcasting sensation, whose life took a profound turn when her husband was diagnosed with early onset Alzheimer's. Kristina opens up about the emotional turmoil she faced, from dealing with infertility to navigating the challenging journey of caregiving for over a decade. Her candid recounting of seeking help when overwhelmed, and her resilience in the face of such adversity, sets the stage for a truly inspiring conversation.

    As Kristina delves into her experiences, she shares invaluable lessons about living in the present and finding personal growth amidst life's toughest challenges. Her story is one of transformation, from struggling to sleep and eat during her husband's early diagnosis to finding solace and strength through counseling and community support. She discusses the importance of asking for help, managing anxiety, and the profound impact of staying true to oneself while coping with immense pressure and change.

    Fast forward to today, Kristina has reinvented herself as a successful podcast host of "She's Brave," a platform aimed at empowering women to live bravely and authentically. She talks about overcoming her fears and anxieties, the baby steps that led to her current success, and her journey of connecting with and interviewing remarkable individuals. Kristina's evolution from a caregiver to a top 2% podcaster globally is a testament to her resilience and determination, making this episode a must-listen for anyone seeking inspiration and practical advice on navigating life's unpredictable path.

    Kristina Driscoll's Information is below.

    https://shesbravepodcast.com/

    Instagram: https://www.instagram.com/shesbravepodcast/

    Facebook: https://www.facebook.com/ShesBravePodcast

    Pinterest: https://pin.it/4lePbjW

    Buzzsprout: https://www.buzzsprout.com/2098821

    Website: http://shesbravepodcast.com/

    Spotify: https://open.spotify.com/show/5IUYX5NyBaRRruB8WOQxwJ

    Apple Podcasts: https://podcasts.apple.com/podcast/id1660488233

    **The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

    Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com

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    1 hr