Meditação Mindfulness - Respiração Consciente
Aug 3 2024
Length: 13 mins
Podcast

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Meditação Mindfulness - Respiração Consciente

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Summary
Bem-vindo à prática de "Respiração Consciente", uma meditação guiada para trazer paz e clareza a mente. Neste áudio, você será guiado através de técnicas simples e eficazes de mindfulness focadas na respiração, ajudando a acalmar a mente e relaxar o corpo.

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Psychology Hygiene & Healthy Living

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