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Meditación: enfoque en tu respiración
Jul 17 2024
Length: 12 mins
Podcast

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Meditación: enfoque en tu respiración

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Summary
Lo prometido es deuda. Aquí les dejo una pequeña meditación enfocada en sólo observar la respiración. Recuerda que meditar puede ser frustrante y aburrido jeje, así que simplemente inténtalo nota.

¡Cuéntenme cómo se sintieron al hacerla!

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