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Meditación mindfulness
Aug 22 2023
Length: 8 mins
Podcast

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Meditación mindfulness

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Summary
En esta ocasión te comparto una meditación que te ayudará a relajar la mente y el cuerpo utilizando la técnica de mindfulness para activar la atención plena, ayudándote a soltar la tensión y el estrés acumulado en tu sistema.

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