• Meditation Alchemy with Mama Bear

  • By: Lauren Bear
  • Podcast

Meditation Alchemy with Mama Bear

By: Lauren Bear
Listen for free

  • Summary

  • Meditation Alchemy with Mama Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation.Mama Bear's extensive experience, and rebellious nature combine to form a casual kind of magic.

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Episodes
  • Magical Door

    Magical Door
    Sep 2 2021
    In this meditation we walk through a magical doorway, leaving stress and expectations behind. After taking a little time to feel safe and deeply accepted, we decide what we want to pick up and what we want to leave behind.

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    12 mins
  • A Relaxing View of Mountains

    A Relaxing View of Mountains
    Aug 5 2021
    Imagine sitting on a covered porch, listening to the gentle rain fall while you feel tension melting away.

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    10 mins
  • Connecting to Unconditional Love

    Connecting to Unconditional Love
    Jul 28 2021
    Imagine plugging into a source of divine unconditional love.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
Spirituality
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