• Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

  • Apr 10 2021
  • Length: 19 mins
  • Podcast

Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

  • Summary

  • A gentle heart opening visualisation, self compassion and loving kindness meditation. A focus on your heart’s desire. Narrated and guided by James Douglas Cooper.
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