Meditation Oasis Por arte de portada

Meditation Oasis

De: Mary and Richard Maddux
Escúchala gratis

  • Resumen

  • Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

    Hosted on Acast. See acast.com/privacy for more information.
    (c) 2006 Mary and Richard Maddux
    Más Menos
Episodios
  • Belly Soothe Meditation for Trying Times

    Belly Soothe Meditation for Trying Times
    May 10 2020
    Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    10 m
  • Self-Soothing for Coronavirus Pandemic

    Self-Soothing for Coronavirus Pandemic
    Mar 27 2020
    Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    9 m
  • Embrace Effortlessness & Ease -- Part 3

    Embrace Effortlessness & Ease -- Part 3
    Jan 23 2020
    Time = 19:46. Use this longest version of Embrace Effortlessness & Ease whenever you can to further develop the habit of effortlessness. There is more silence throughout the meditation allowing you to go deeper and become more self-sufficient.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    20 m
Hygiene & Healthy Living Éxito Personal Espiritualidad
Más Menos

Lo que los oyentes dicen sobre Meditation Oasis

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles